Cheese crackers — Calories, Nutrition & Ingredients
- Calories
- 443per 100 g
- Protein
- 4.6 gper 100 g
- Carbs
- 73 gper 100 g
- Fat
- 14 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cheese crackers has 443 calories, 4.6 g protein and 14 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.40 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1854 kJ / 443 kcal |
| Fat | 14 g |
| of which saturates | 6.4 g |
| Carbohydrate | 73 g |
| of which sugars | 2.8 g |
| Fibre | 4.7 g |
| Protein | 4.6 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheese crackers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
wasa
Original
−1.8 g sugars−6 g sat. fat−92.1 calories -
Nairn's
Rosemary & sea salt Flatbreads
−1.9 g sugars−2.6 g sat. fat−322 calories -
Real Foods
Corn Thins Original
−2.2 g sugars−5.8 g sat. fat−60.6 calories
Ingredients
Ammonium carbonates, Annatto, Carotene, Cheese powder, Cheese Seasoning, Coconut oil, Colour - color, Dextrose, Egg, Emulsifier, Flavouring, Guar gum, Hydrogenated fat, Lecithins, Modified corn starch, Mono- and diglycerides of fatty acids, Palm oil, Pregelatinised Rice Flour, Preservative, Raising agent, Rice flour, Salt, Sodium carbonates, Sodium citrates, Sodium nitrate, Thickener, Vegetable margarine, Water
Allergens
Contains: Eggs, Milk
May contain: Sesame seeds
Frequently asked questions
How many calories are in Cheese crackers?
Per 100 g of Cheese crackers there are 443 calories.
How much protein is in Cheese crackers?
Per 100 g of Cheese crackers there are 4.6 g protein.
How many carbohydrates are in Cheese crackers?
Per 100 g of Cheese crackers there are 73.0 g carbohydrates. Of which 2.8 g sugars.
How much sugar is in Cheese crackers?
Per 100 g of Cheese crackers there are 2.8 g sugars.
How much fibre is in Cheese crackers?
Per 100 g of Cheese crackers there are 4.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cheese crackers?
The main ingredients in Cheese crackers are: Ammonium carbonates, Annatto, Carotene, Cheese powder, Cheese Seasoning.
Similar products
Sainsbury's
Cream Crackers
448Calories
9.8Protein
13.2Fat
Marks & Spencer
Cracked Black Pepper & Salted Popped Potato Chips
428Calories
6.9Protein
13.8Fat
Marks & Spencer
Cheese twists
515Calories
12.1Protein
28.7Fat
Sainsbury's
Mashed Potato
502Calories
7.8Protein
22.7Fat
Marks & Spencer
Crispy Cheese Crackers
537Calories
6.5Protein
37.7Fat
Marks & Spencer
Parmesan & Spring Onion Bakes
565Calories
10.1Protein
38.4Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Asda
Nutrition facts for other products from Asda:
- protein half fat mature cheese
- Asda Tagliatelle (Dry)
- Southern fried chicken breast strips
- Fruit & Nut Selection
- Salted Popcorn
- Vitamin D