The Spice Tailor

Thai Green Curry — Calories, Nutrition & Ingredients

275 g UPC 5052675000989 Curry sauces Updated 16 Oct 2026

Thai Green Curry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
218per 100 g
Protein
2.3 gper 100 g
Carbs
6.1 gper 100 g
Fat
20.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (138 g): 300 calories. Per 100 g: 218 calories, 2.3 g protein, 20.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.10 g per 100 g (red above 17.50 g)
  • Saturates: 16.20 g per 100 g (red above 5 g)
  • Salt: 1.91 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 138 g

Per 100 gPer portion (%RI*)
Energy 913 kJ / 218 kcal 1255 kJ / 300 kcal (15%)
Fat 20.1 g 27.6 g (39%)
of which saturates 16.2 g 22.3 g (111%)
Carbohydrate 6.1 g 8.4 g (3%)
of which sugars 3.2 g 4.4 g (5%)
Protein 2.3 g 3.2 g (6%)
Salt 1.39 g 1.91 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein2.3 g
Carbohydrates6.1 g
Sugars3.2 g
Added sugars1.7 g
Fat20.1 g
Saturated fat16.2 g
Sodium556 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thai Green Curry

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Coconut cream, Coriander, Galangal, Garlic, Green chili pepper, Kaffir lime leaf, Lemongrass, Rice flour, Salt, Shallot, Soy sauce, Soyabeans, Sunflower oil, Sweet Basil, Unrefined sugar, Water, Wheat

Allergens

Contains: Gluten

May contain: Celery, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Thai Green Curry?

Per 100 g of Thai Green Curry there are 218 calories.

How much protein is in Thai Green Curry?

Per 100 g of Thai Green Curry there are 2.3 g protein.

How many carbohydrates are in Thai Green Curry?

Per 100 g of Thai Green Curry there are 6.1 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Thai Green Curry?

Per 100 g of Thai Green Curry there are 3.2 g sugars.

How much sodium (salt) is in Thai Green Curry?

Per 100 g of Thai Green Curry there are 556.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Thai Green Curry?

The main ingredients in Thai Green Curry are: Coconut cream, Coriander, Galangal, Garlic, Green chili pepper.

Compare with another product Calculate your portion →

Similar products

From the same category

Leralan Coconut Curry kit Marks & Spencer Leralan Coconut Curry kit 230Calories 6.3Protein 15.3Fat Iceland Chips with Curry Sauce 112Calories 2.7Protein 2.6Fat Iceberg Lettuce M&S Food Iceberg Lettuce 5.8Calories 1.5Protein 10.9Fat Balti Spice Paste Sainsbury's Balti Spice Paste 113Calories 2.6Protein 5.8Fat Tikka Masala Sainsburys Tikka Masala 80Calories 1.8Protein 3.6Fat curry Sauce Stamford Street curry Sauce 168Calories 0.4Protein 1.8Fat

Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Spice Tailor

Nutrition facts for other products from The Spice Tailor:

All The Spice Tailor products →