Breaded chunky cod fillets — Calories, Nutrition & Ingredients
- Calories
- 201per serving
- Protein
- 13.4 gper 100 g
- Carbs
- 18.4 gper 100 g
- Fat
- 7.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 201 calories. Per 100 g: 201 calories, 13.4 g protein, 7.3 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 841 kJ / 201 kcal | 841 kJ / 201 kcal (10%) |
| Fat | 7.3 g | 7.3 g (10%) |
| of which saturates | 0.6 g | 0.6 g (3%) |
| Carbohydrate | 18.4 g | 18.4 g (7%) |
| of which sugars | 1 g | 1 g (1%) |
| Fibre | 3.9 g | 3.9 g |
| Protein | 13.4 g | 13.4 g (27%) |
| Salt | 0.80 g | 0.80 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded chunky cod fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Calcium carbonate, Cod Fish, Colour - color, Durum wheat semolina, Iron, Nicotinic acid, Paprika extract, Rapeseed oil, Rice flour, Salt, Sunflower oil, Thiamin, Wheat flour, Wheat starch, Yeast
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Breaded chunky cod fillets?
Per 100 g of Breaded chunky cod fillets there are 201 calories.
How much protein is in Breaded chunky cod fillets?
Per 100 g of Breaded chunky cod fillets there are 13.4 g protein.
How many carbohydrates are in Breaded chunky cod fillets?
Per 100 g of Breaded chunky cod fillets there are 18.4 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Breaded chunky cod fillets?
Per 100 g of Breaded chunky cod fillets there are 1.0 g sugars.
How much sodium (salt) is in Breaded chunky cod fillets?
Per 100 g of Breaded chunky cod fillets there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded chunky cod fillets?
Per 100 g of Breaded chunky cod fillets there are 3.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded chunky cod fillets?
The main ingredients in Breaded chunky cod fillets are: Black pepper, Calcium carbonate, Cod Fish, Colour - color, Durum wheat semolina.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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