Tesco

TESCO freeFROM 4 HOT CROSS BUNS — Calories, Nutrition & Ingredients

UPC 5053526716622 Updated 16 Oct 2026

TESCO freeFROM 4 HOT CROSS BUNS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per 100 g
Protein
4 gper 100 g
Carbs
42 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per 100 g, TESCO freeFROM 4 HOT CROSS BUNS has 230 calories, 4 g protein and 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 962 kJ / 230 kcal
Fat 3.2 g
of which saturates 0.4 g
Carbohydrate 42 g
of which sugars 17.4 g
Protein 4 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein4 g
Carbohydrates42 g
Sugars17.4 g
Added sugars7.5 g
Fat3.2 g
Saturated fat0.4 g
Sodium360 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil Contains potassium sorbate Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy TESCO freeFROM 4 HOT CROSS BUNS

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Bamboo fibre, Calcium propionate, Cinnamon, Corn starch, Currants, Dextrin, Dried fruits, Egg white, Flavouring, Glycerol, Humectant, Hydroxypropyl methyl cellulose, Mixed spices, Potassium sorbate, Potato dextrin, Potato starch, Preservative, Psyllium, Raisin, Rapeseed oil, Rice flour, Salt, Stabiliser, Sugar, Sultana, Sunflower oil, Tapioca, Water, Xanthan gum, Yeast

Frequently asked questions

How many calories are in TESCO freeFROM 4 HOT CROSS BUNS?

Per 100 g of TESCO freeFROM 4 HOT CROSS BUNS there are 230 calories.

How much protein is in TESCO freeFROM 4 HOT CROSS BUNS?

Per 100 g of TESCO freeFROM 4 HOT CROSS BUNS there are 4.0 g protein.

How many carbohydrates are in TESCO freeFROM 4 HOT CROSS BUNS?

Per 100 g of TESCO freeFROM 4 HOT CROSS BUNS there are 42.0 g carbohydrates. Of which 17.4 g sugars.

How much sugar is in TESCO freeFROM 4 HOT CROSS BUNS?

Per 100 g of TESCO freeFROM 4 HOT CROSS BUNS there are 17.4 g sugars.

How much sodium (salt) is in TESCO freeFROM 4 HOT CROSS BUNS?

Per 100 g of TESCO freeFROM 4 HOT CROSS BUNS there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in TESCO freeFROM 4 HOT CROSS BUNS?

The main ingredients in TESCO freeFROM 4 HOT CROSS BUNS are: Bamboo fibre, Calcium propionate, Cinnamon, Corn starch, Currants.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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