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18* Chicken Nuggets — Calories, Nutrition & Ingredients

UPC 5054070897799 Chicken nuggets Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 248per 100 g
Protein: 19 gper 100 g
Carbs: 12 gper 100 g
Fat: 14 gper 100 g

Where to buy

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Per serving (100 g): 248 calories. Per 100 g: 248 calories, 19 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1038 kJ / 248 kcal	1038 kJ / 248 kcal (12%)
Fat	14 g	14 g (20%)
of which saturates	1.6 g	1.6 g (8%)
Carbohydrate	12 g	12 g (5%)
of which sugars	0.5 g	0.5 g (1%)
Fibre	1.5 g	1.5 g
Protein	19 g	19 g (38%)
Salt	0.51 g	0.51 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g

Protein19 g

Carbohydrates12 g

Sugars0.5 g

Added sugars0.0 g

Fibre1.5 g

Fat14 g

Saturated fat1.6 g

Cholesterol60.1 mg

Sodium204 mg

Calcium5.3 mg

Potassium326 mg

Iron0.4 mg

Vitamin A7.3 mcg

Vitamin C1.0 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 18* Chicken Nuggets

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Ingredients

Chicken breast, Chickpea flour, Corn flour, Dextrose, Diphosphates, Mazie Statch, Potato starch, Pulse, Raising agent, Rice flour, Salt, Sodium carbonates, Stabiliser, Sunflower oil, Water, Xanthan gum

Frequently asked questions

How many calories are in 18* Chicken Nuggets?

Per 100 g of 18* Chicken Nuggets there are 248 calories.

How much protein is in 18* Chicken Nuggets?

Per 100 g of 18* Chicken Nuggets there are 19.0 g protein.

How many carbohydrates are in 18* Chicken Nuggets?

Per 100 g of 18* Chicken Nuggets there are 12.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in 18* Chicken Nuggets?

Per 100 g of 18* Chicken Nuggets there are 0.5 g sugars.

How much sodium (salt) is in 18* Chicken Nuggets?

Per 100 g of 18* Chicken Nuggets there are 204.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 18* Chicken Nuggets?

Per 100 g of 18* Chicken Nuggets there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in 18* Chicken Nuggets?

The main ingredients in 18* Chicken Nuggets are: Chicken breast, Chickpea flour, Corn flour, Dextrose, Diphosphates.

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Level of processing

Highly Processed

16 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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