Chicken jalfrezi with pilau rice — Calories, Nutrition & Ingredients
- Calories
- 106per 100 g
- Protein
- 7.3 gper 100 g
- Carbs
- 12.2 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Chicken jalfrezi with pilau rice has 106 calories, 7.3 g protein and 2.4 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 444 kJ / 106 kcal |
| Fat | 2.4 g |
| of which saturates | 0.4 g |
| Carbohydrate | 12.2 g |
| of which sugars | 2.3 g |
| Fibre | 3 g |
| Protein | 7.3 g |
| Salt | 0.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken jalfrezi with pilau rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Basil, Basmati rice, Bay leaf, Black pepper, Cardamom pod, Chicken breast, Cinnamon powder, Clove, Colour - color, Concentrated lemon juice, Coriander leaf, Corn flour, Cumin seeds, Curcumin, E Colour, Fennel, Fenugreek, Garlic puree, Ginger powder, Green chili pepper, Mace, Onion, Palm oil, Paprika, Paprika extract, Rapeseed oil, Red bell pepper, Salt, Soya oil, Star anise, Sugar, Sunflower oil, Tomato purée, Turmeric powder, Water, Yogurt
Allergens
Contains: Milk
May contain: Nuts, Peanuts, Sesame seeds
Frequently asked questions
How many calories are in Chicken jalfrezi with pilau rice?
Per 100 g of Chicken jalfrezi with pilau rice there are 106 calories.
How much protein is in Chicken jalfrezi with pilau rice?
Per 100 g of Chicken jalfrezi with pilau rice there are 7.3 g protein.
How many carbohydrates are in Chicken jalfrezi with pilau rice?
Per 100 g of Chicken jalfrezi with pilau rice there are 12.2 g carbohydrates. Of which 2.3 g sugars.
How much sugar is in Chicken jalfrezi with pilau rice?
Per 100 g of Chicken jalfrezi with pilau rice there are 2.3 g sugars.
How much sodium (salt) is in Chicken jalfrezi with pilau rice?
Per 100 g of Chicken jalfrezi with pilau rice there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chicken jalfrezi with pilau rice?
Per 100 g of Chicken jalfrezi with pilau rice there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Chicken jalfrezi with pilau rice?
The main ingredients in Chicken jalfrezi with pilau rice are: Basil, Basmati rice, Bay leaf, Black pepper, Cardamom pod.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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