Sainsbury's taste the difference

Multiseed Bread — Calories, Nutrition & Ingredients

400g UPC 1136470 White breads Updated 16 Oct 2026

Multiseed Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
115per serving
Protein
8.4 gper 100 g
Carbs
40.9 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (50 g): 115 calories. Per 100 g: 229 calories, 8.4 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 960 kJ / 229 kcal 480 kJ / 115 kcal (6%)
Fat 6.9 g 3.4 g (5%)
of which saturates 0.6 g 0.3 g (2%)
Carbohydrate 40.9 g 20.4 g (8%)
of which sugars 3.7 g 1.8 g (2%)
Fibre 6.2 g 3.1 g
Protein 8.4 g 4.2 g (8%)
Salt 1.26 g 0.63 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein8.4 g
Carbohydrates40.9 g
Sugars3.7 g
Added sugars2.5 g
Fibre6.2 g
Fat6.9 g
Saturated fat0.6 g
Cholesterol0.0 mg
Sodium506 mg
Calcium41.9 mg
Potassium274 mg
Iron2.1 mg
Vitamin A0.1 mcg
Vitamin C0.5 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multiseed Bread

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Ingredients

Ascorbic acid, Brown flax seeds, Calcium carbonate, Caramelised sugar, Flour treatment agent, Fortified british wheat flour, Iron, Malted wheat flour, Microbial culture, Nicotinic acid, Oat, Poppyseed, Pumpkin, Pumpkin seed, Quinoa, Rye flour, Salt, Sunflower, Sunflower seed, Thiamin, Water, Wheat bran, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Multiseed Bread?

Per 100 g of Multiseed Bread there are 229 calories.

How much protein is in Multiseed Bread?

Per 100 g of Multiseed Bread there are 8.434 g protein.

How many carbohydrates are in Multiseed Bread?

Per 100 g of Multiseed Bread there are 40.851 g carbohydrates. Of which 3.679 g sugars.

How much sugar is in Multiseed Bread?

Per 100 g of Multiseed Bread there are 3.679 g sugars.

How much sodium (salt) is in Multiseed Bread?

Per 100 g of Multiseed Bread there are 505.959 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multiseed Bread?

Per 100 g of Multiseed Bread there are 6.245 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multiseed Bread?

The main ingredients in Multiseed Bread are: Ascorbic acid, Brown flax seeds, Calcium carbonate, Caramelised sugar, Flour treatment agent.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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