ASDA

Vegetable Chilli — Calories, Nutrition & Ingredients

392 g UPC 5054781876007 Canned meals Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 72.4per 100 g
Protein: 2.9 gper 100 g
Carbs: 9.6 gper 100 g
Fat: 2.6 gper 100 g

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Per serving (196 g): 142 calories. Per 100 g: 72.4 calories, 2.9 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 196 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	303 kJ / 72 kcal	594 kJ / 142 kcal (7%)
Fat	2.6 g	5.1 g (7%)
of which saturates	0.2 g	0.4 g (2%)
Carbohydrate	9.6 g	18.8 g (7%)
of which sugars	4 g	7.8 g (9%)
Protein	2.9 g	5.7 g (11%)
Salt	0.59 g	1.16 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

72.4 calories in 100 g

Protein2.9 g

Carbohydrates9.6 g

Sugars4 g

Added sugars0.7 g

Fat2.6 g

Saturated fat0.2 g

Sodium236 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Marks & Spencer Chicken Stock Protein 4.3 g · 20 kcal per 100 g

−3.8 g sugars−0.1 g sat. fat−20 mg sodium
Tesco Tesco chunky Chicken and vegetable soup Protein 4.3 g · 44 kcal per 100 g

−4 g sugars−52 mg sodium−28.4 calories
Princes Plant based chunky vegetable curry Protein 2.9 g · 66 kcal per 100 g

−0.3 g sugars−0.1 g sat. fat−40 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black bean, Black pepper, Carrot, Chili pepper, Coriander leaf, Corn flour, Cumin, Garlic puree, Onion, Oregano, Paprika powder, Potato, Rapeseed oil, Red bean, Red bell pepper, Salt, Sugar, Tomato juice, Tomato purée

Frequently asked questions

How many calories are in Vegetable Chilli?

Per 100 g of Vegetable Chilli there are 72 calories.

How much protein is in Vegetable Chilli?

Per 100 g of Vegetable Chilli there are 2.9 g protein.

How many carbohydrates are in Vegetable Chilli?

Per 100 g of Vegetable Chilli there are 9.6 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Vegetable Chilli?

Per 100 g of Vegetable Chilli there are 4.0 g sugars.

How much sodium (salt) is in Vegetable Chilli?

Per 100 g of Vegetable Chilli there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Vegetable Chilli?

The main ingredients in Vegetable Chilli are: Black bean, Black pepper, Carrot, Chili pepper, Coriander leaf.

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Level of processing

Highly Processed

19 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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