spicy sweet potato, black bean and sweetcorn burgers — Calories, Nutrition & Ingredients
- Calories
- 135per 100 g
- Protein
- 2.9 gper 100 g
- Carbs
- 16.7 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Per serving (140 g): 189 calories. Per 100 g: 135 calories, 2.9 g protein, 5.2 g fat.
Nutrition
Portion size: 140 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 565 kJ / 135 kcal | 791 kJ / 189 kcal (9%) |
| Fat | 5.2 g | 7.3 g (10%) |
| of which saturates | 0.4 g | 0.5 g (2%) |
| Carbohydrate | 16.7 g | 23.4 g (9%) |
| of which sugars | 4.8 g | 6.7 g (7%) |
| Fibre | 4.6 g | 6.5 g |
| Protein | 2.9 g | 4.1 g (8%) |
| Salt | 0.38 g | 0.53 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy spicy sweet potato, black bean and sweetcorn burgers
Search Amazon for this product. Stock and prices vary by store and location.
Ingredients
Applewood Smoked Water, Black pepper, Black turtle bean, Calcium carbonate, Chickpea flour, Chipotle, Corn flour, Corn starch, Cumin, Dextrose, Diphosphates, Fortified wheat flour, Fructose, Garlic puree, Glucose syrup, Iron, Methyl cellulose, Nicotinic acid, Parsley, Potato flakes, Potato starch, Psyllium, Raising agent, Rapeseed oil, Red bell pepper, Rice flour, Smoked paprika, Smoked salt, Sodium hydrogen carbonate, Spinach, Stabiliser, Sugar, Sunflower oil, Sweet potato, Sweetcorn, Tapioca, Thiamin, Tomato concentrate, Vegetable fiber, Water, Wheat gluten, Wheat starch, White wine vinegar, Yeast
Allergens
Contains: Gluten, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in spicy sweet potato, black bean and sweetcorn burgers?
Per 100 g of spicy sweet potato, black bean and sweetcorn burgers there are 135 calories.
How much protein is in spicy sweet potato, black bean and sweetcorn burgers?
Per 100 g of spicy sweet potato, black bean and sweetcorn burgers there are 2.929 g protein.
How many carbohydrates are in spicy sweet potato, black bean and sweetcorn burgers?
Per 100 g of spicy sweet potato, black bean and sweetcorn burgers there are 16.714 g carbohydrates. Of which 4.786 g sugars.
How much sugar is in spicy sweet potato, black bean and sweetcorn burgers?
Per 100 g of spicy sweet potato, black bean and sweetcorn burgers there are 4.786 g sugars.
How much sodium (salt) is in spicy sweet potato, black bean and sweetcorn burgers?
Per 100 g of spicy sweet potato, black bean and sweetcorn burgers there are 151.429 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in spicy sweet potato, black bean and sweetcorn burgers?
Per 100 g of spicy sweet potato, black bean and sweetcorn burgers there are 4.643 g fibre. Fibre is important for digestive health.
What are the main ingredients in spicy sweet potato, black bean and sweetcorn burgers?
The main ingredients in spicy sweet potato, black bean and sweetcorn burgers are: Applewood Smoked Water, Black pepper, Black turtle bean, Calcium carbonate, Chickpea flour.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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