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Rambler mix — Calories, Nutrition & Ingredients

1Kg UPC 5056182403592 Dried fruits Updated 16 Oct 2026

Rambler mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
410per 100 g
Protein
8 gper 100 g
Carbs
48 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per 100 g, Rambler mix has 410 calories, 8 g protein and 21 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Sugars: 37 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1715 kJ / 410 kcal
Fat 21 g
of which saturates 4.4 g
Carbohydrate 48 g
of which sugars 37 g
Protein 8 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein8 g
Carbohydrates48 g
Sugars37 g
Added sugars4.4 g
Fat21 g
Saturated fat4.4 g

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rambler mix

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almond, Apricot, Banana, Banana flavouring, Citric acid, Coconut oil, Diced Crystallised Pineapple, Peanut, Pineapple, Raisin, Sesame, Sodium metabisulphite, Sugar, Sulfite, Sulphur dioxide, Sunflower oil

Frequently asked questions

How many calories are in Rambler mix?

Per 100 g of Rambler mix there are 410 calories.

How much protein is in Rambler mix?

Per 100 g of Rambler mix there are 8.0 g protein.

How many carbohydrates are in Rambler mix?

Per 100 g of Rambler mix there are 48.0 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Rambler mix?

Per 100 g of Rambler mix there are 37.0 g sugars.

What are the main ingredients in Rambler mix?

The main ingredients in Rambler mix are: Almond, Apricot, Banana, Banana flavouring, Citric acid.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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