M&Ms

Chocolate cookies with mini M&Ms — Calories, Nutrition & Ingredients

180g UPC 5056357914236 Chocolate biscuits Updated 16 Oct 2026

Chocolate cookies with mini M&Ms
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
478per 100 g
Protein
5.5 gper 100 g
Carbs
65 gper 100 g
Fat
22 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (22.5 g): 108 calories. Per 100 g: 478 calories, 5.5 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 11 g per 100 g (red above 5 g)
  • Sugars: 34 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 22.5 g

Per 100 gPer portion (%RI*)
Energy 2000 kJ / 478 kcal 450 kJ / 108 kcal (5%)
Fat 22 g 5.0 g (7%)
of which saturates 11 g 2.5 g (12%)
Carbohydrate 65 g 14.6 g (6%)
of which sugars 34 g 7.7 g (9%)
Fibre 0 g 0 g
Protein 5.5 g 1.2 g (2%)
Salt 0.26 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein5.5 g
Carbohydrates65 g
Sugars34 g
Added sugars12.5 g
Fibre0 g
Fat22 g
Saturated fat11 g
Sodium104 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate cookies with mini M&Ms

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beetroot red, Brilliant blue FCF, Calcium carbonate, Calcium carbonates, Carnauba wax, Carotene, Cocoa butter, Cocoa paste, Colour - color, Curcumin, Dextrin, E160A Glazing Agent, Emulsifier, Flavouring, Glucose syrup, Golden Syrup, Iron, Lecithins, Milkfat, Nicotinic acid, Oat flour, Palm fat, Palm kernel oil, Palm oil, Potassium hydrogen carbonate, Raising agent, Salt, Shea butter, Skimmed milk powder, Sodium hydrogen carbonate, Soya Lecithin E322, Starch, Sugar, Sugar Coated Milk Chocola Pieces, Thiamin, Wheat flour, Whey permeate

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Chocolate cookies with mini M&Ms?

Per 100 g of Chocolate cookies with mini M&Ms there are 478 calories.

How much protein is in Chocolate cookies with mini M&Ms?

Per 100 g of Chocolate cookies with mini M&Ms there are 5.5 g protein.

How many carbohydrates are in Chocolate cookies with mini M&Ms?

Per 100 g of Chocolate cookies with mini M&Ms there are 65.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Chocolate cookies with mini M&Ms?

Per 100 g of Chocolate cookies with mini M&Ms there are 34.0 g sugars.

How much sodium (salt) is in Chocolate cookies with mini M&Ms?

Per 100 g of Chocolate cookies with mini M&Ms there are 104.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate cookies with mini M&Ms?

Per 100 g of Chocolate cookies with mini M&Ms there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chocolate cookies with mini M&Ms?

The main ingredients in Chocolate cookies with mini M&Ms are: Beetroot red, Brilliant blue FCF, Calcium carbonate, Calcium carbonates, Carnauba wax.

Compare with another product Calculate your portion →

Similar products

From the same category

All Butter Belgian White Chocolate Chunk Cookies Marks & Spencer All Butter Belgian White Chocolate Chunk Cookies 516Calories 6Protein 28Fat Cookies pépites chocolat et noisette M&S Cookies pépites chocolat et noisette 502Calories 6Protein 25.3Fat Reduced Fat Belgian Chocolate Chunk Cookies Marks & Spencer Reduced Fat Belgian Chocolate Chunk Cookies 459Calories 5.1Protein 17.7Fat Chocolate Chunk Milk Chocolate Macadamia Crispy Cookies Chocolate Chunk Chocolate Chunk Milk Chocolate Macadamia Crispy Cookies 525Calories 5.6Protein 30Fat Billionaire's Pots Marks and Spencer Billionaire's Pots 380Calories 3.3Protein 22.7Fat Chocolate biscuit Marks & Spencer Chocolate biscuit 521Calories 6.1Protein 27.2Fat

Level of processing

5
Ultra-Processed
37 ingredients · 12 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from M&Ms

Nutrition facts for other products from M&Ms:

All M&Ms products →