Cook

Beef Bourguignon — Calories, Nutrition & Ingredients

UPC 5056517321447 Updated 16 Oct 2026

Beef Bourguignon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
96per serving
Protein
14.7 gper 100 g
Carbs
4.7 gper 100 g
Fat
2.2 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 96 calories. Per 100 g: 96 calories, 14.7 g protein, 2.2 g fat.

Label highlights: Fat: low Sugars: low Salt: medium Contains Sulphur dioxide and sulphites

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 402 kJ / 96 kcal 402 kJ / 96 kcal (5%)
Fat 2.2 g 2.2 g (3%)
of which saturates — —
Carbohydrate 4.7 g 4.7 g (2%)
of which sugars 2.1 g 2.1 g (2%)
Fibre 0.6 g 0.6 g
Protein 14.7 g 14.7 g (29%)
Salt 0.66 g 0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein14.7 g
Carbohydrates4.7 g
Sugars2.1 g
Added sugars0.6 g
Fibre0.6 g
Fat2.2 g
Sodium264 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Bourguignon

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acerola, Acidity regulator, Balsamic vinegar, Bay leaf, Beef bones, Beef broth, Beef Glace, Black pepper, Brown sugar, Caramel, Cider vinegar, Citric acid, Colour - color, Concentrated grape must, Corn flour, Cultivated mushroom, Demerara sugar, Dried vegetables, E440a, Garlic, Gelling agent, Glucose syrup, Glucose-fructose syrup, Green tea, Maltodextrin, Merlot Wine, Natural flavouring, Pectins, Plain caramel, Preservative, Rapeseed oil, Red currant juice, Red wine, Redcurrant Jelly, Rosemary, Rump Beef, Salt, Sea-buckthorn, Small white onions, Smoked back bacon, Sodium nitrite, Sodium phosphates, Thyme, Tomato purée, Trisodium citrate, Water, Wine vinegar, Yeast extract

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 96 calories.

How much protein is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 14.7 g protein.

How many carbohydrates are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 4.7 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 2.1 g sugars.

How much sodium (salt) is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 264.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beef Bourguignon?

The main ingredients in Beef Bourguignon are: Acerola, Acidity regulator, Balsamic vinegar, Bay leaf, Beef bones.

Level of processing

5
Ultra-Processed
48 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Cook

Nutrition facts for other products from Cook:

All Cook products →