Asda

Mint Sauce — Calories, Nutrition & Ingredients

UPC 5057172101726 Groceries Updated 16 Oct 2026

Mint Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
88per 100 g
Protein
0.9 gper 100 g
Carbs
19 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per 100 g, Mint Sauce has 88 calories, 0.9 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 368 kJ / 88 kcal
Fat 0.6 g
of which saturates 0.1 g
Carbohydrate 19 g
of which sugars 15 g
Fibre 0.3 g
Protein 0.9 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein0.9 g
Carbohydrates19 g
Sugars15 g
Added sugars26.9 g
Fibre0.3 g
Fat0.6 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium360 mg
Calcium15.4 mg
Potassium37.1 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mint Sauce

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chlorophylls, Colour - color, Corn flour, Glucose-fructose syrup, Mint, Salt, Spearmint Oil, Spirit vinegar, Stabiliser, Sugar, Water, Xanthan gum

Frequently asked questions

How many calories are in Mint Sauce?

Per 100 g of Mint Sauce there are 88 calories.

How much protein is in Mint Sauce?

Per 100 g of Mint Sauce there are 0.9 g protein.

How many carbohydrates are in Mint Sauce?

Per 100 g of Mint Sauce there are 19.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Mint Sauce?

Per 100 g of Mint Sauce there are 15.0 g sugars.

How much sodium (salt) is in Mint Sauce?

Per 100 g of Mint Sauce there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mint Sauce?

Per 100 g of Mint Sauce there are 0.324 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mint Sauce?

The main ingredients in Mint Sauce are: Chlorophylls, Colour - color, Corn flour, Glucose-fructose syrup, Mint.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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