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Fruit Flavour Hoops — Calories, Nutrition & Ingredients

350 g UPC 5057172714315 Cereals and their products Updated 16 Oct 2026

Fruit Flavour Hoops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
356per 100 g
Protein
9.1 gper 100 g
Carbs
66 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (30 g): 107 calories. Per 100 g: 356 calories, 9.1 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains AppleContains Gluten

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1490 kJ / 356 kcal 447 kJ / 107 kcal (5%)
Fat 2.7 g 0.8 g (1%)
of which saturates 0.6 g 0.2 g (1%)
Carbohydrate 66 g 19.8 g (8%)
of which sugars 7.5 g 2.2 g (3%)
Fibre 15 g 4.5 g
Protein 9.1 g 2.7 g (5%)
Salt 0.15 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein9.1 g
Carbohydrates66 g
Sugars7.5 g
Added sugars0 g
Fibre15 g
Fat2.7 g
Saturated fat0.6 g
Sodium60 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit Flavour Hoops

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Ingredients

Antioxidant, Apple, Biotin, Blackcurrant, Carrot, Colour - color, Corn flour, Flavouring, Folic acid, Fruit And Vegetable Concentrates, Fruit concentrate, Iron, Maltodextrin, Nicotinic acid, Oat flour, Pantothenic acid, Paprika extract, Riboflavins, Rice flour, Salt, Strawberry, Sunflower oil, Thiamin, Tocopherol-rich extract, Vegetable concentrate, Vitamin B12, Vitamin B6, Wheat flour

Allergens

Contains: Apple, Gluten

Frequently asked questions

How many calories are in Fruit Flavour Hoops?

Per 100 g of Fruit Flavour Hoops there are 356 calories.

How much protein is in Fruit Flavour Hoops?

Per 100 g of Fruit Flavour Hoops there are 9.1 g protein.

How many carbohydrates are in Fruit Flavour Hoops?

Per 100 g of Fruit Flavour Hoops there are 66.0 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Fruit Flavour Hoops?

Per 100 g of Fruit Flavour Hoops there are 7.5 g sugars.

How much sodium (salt) is in Fruit Flavour Hoops?

Per 100 g of Fruit Flavour Hoops there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fruit Flavour Hoops?

Per 100 g of Fruit Flavour Hoops there are 15.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fruit Flavour Hoops?

The main ingredients in Fruit Flavour Hoops are: Antioxidant, Apple, Biotin, Blackcurrant, Carrot.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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