ASDA

Multigrain Hoops — Calories, Nutrition & Ingredients

500 g UPC 5057172734238 Extruded cereals Updated 16 Oct 2026

Multigrain Hoops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
381per 100 g
Protein
8.7 gper 100 g
Carbs
75 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Multigrain Hoops has 381 calories, 8.7 g protein and 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium Contains Gluten

Nutrition

Per 100 g
Energy 1594 kJ / 381 kcal
Fat 3.6 g
of which saturates 0.5 g
Carbohydrate 75 g
of which sugars 16 g
Fibre 7 g
Protein 8.7 g
Salt 0.42 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein8.7 g
Carbohydrates75 g
Sugars16 g
Added sugars0 g
Fibre7 g
Fat3.6 g
Saturated fat0.5 g
Sodium169 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multigrain Hoops

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley flour, Calcium carbonate, Caramelised sugar syrup, Carotene, Colour - color, Corn flour, Iron, Nicotinic acid, Oat flour, Paprika extract, Riboflavins, Rice flour, Salt, Thiamin, Vitamin D, Wheat flour, Wheat starch

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Multigrain Hoops?

Per 100 g of Multigrain Hoops there are 381 calories.

How much protein is in Multigrain Hoops?

Per 100 g of Multigrain Hoops there are 8.7 g protein.

How many carbohydrates are in Multigrain Hoops?

Per 100 g of Multigrain Hoops there are 75.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Multigrain Hoops?

Per 100 g of Multigrain Hoops there are 16.0 g sugars.

How much sodium (salt) is in Multigrain Hoops?

Per 100 g of Multigrain Hoops there are 169.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multigrain Hoops?

Per 100 g of Multigrain Hoops there are 7.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multigrain Hoops?

The main ingredients in Multigrain Hoops are: Barley flour, Calcium carbonate, Caramelised sugar syrup, Carotene, Colour - color.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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