Tesco

Paella — Calories, Nutrition & Ingredients

700g UPC 5059697259272 Paella Updated 16 Oct 2026

Paella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
144per 100 g
Protein
6 gper 100 g
Carbs
21.5 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per 100 g, Paella has 144 calories, 6 g protein and 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Crustaceans

Nutrition

Typical valuesPer 100 g
Energy 602 kJ / 144 kcal
Fat 3.4 g
of which saturates 1 g
Carbohydrate 21.5 g
of which sugars 1.3 g
Fibre 1.4 g
Protein 6 g
Salt 1.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein6 g
Carbohydrates21.5 g
Sugars1.3 g
Added sugars0 g
Fibre1.4 g
Fat3.4 g
Saturated fat1 g
Sodium592 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Paella

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Ingredients

Acidity regulator, Anti-caking agent, Antioxidant, Chicken breast, Chorizo Pork Sausage, Citric acid, Colour - color, Curcumin, Dextrose, Extracts of rosemary, Fish, Flavouring, Glucose syrup, Herb, Long grain rice, Modified corn starch, Onion, Pea, Pork, Pork fat, Potato starch, Preservative, Red bell pepper, Salt, Shrimp, Silicon dioxide, Sodium erythorbate, Sodium nitrite, Spice extract, Sunflower oil, Tomato, Trisodium citrate, Water, Yeast extract

Allergens

Contains: Crustaceans

Frequently asked questions

How many calories are in Paella?

Per 100 g of Paella there are 144 calories.

How much protein is in Paella?

Per 100 g of Paella there are 6.0 g protein.

How many carbohydrates are in Paella?

Per 100 g of Paella there are 21.5 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Paella?

Per 100 g of Paella there are 1.3 g sugars.

How much sodium (salt) is in Paella?

Per 100 g of Paella there are 592.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Paella?

Per 100 g of Paella there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Paella?

The main ingredients in Paella are: Acidity regulator, Anti-caking agent, Antioxidant, Chicken breast, Chorizo Pork Sausage.

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Nutrition breakdown

Macronutrients

Types of fat

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