4 Traditional Black Pudding Slices — Calories, Nutrition & Ingredients
- Calories
- 212per 100 g
- Protein
- 7.6 gper 100 g
- Carbs
- 18.6 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (57 g): 121 calories. Per 100 g: 212 calories, 7.6 g protein, 2.5 g fat.
Nutrition
Portion size: 57 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 888 kJ / 212 kcal | 506 kJ / 121 kcal (6%) |
| Fat | 2.5 g | 1.4 g (2%) |
| of which saturates | 0.9 g | 0.5 g (3%) |
| Carbohydrate | 18.6 g | 10.6 g (4%) |
| of which sugars | 0.8 g | 0.5 g (1%) |
| Fibre | 3.1 g | 1.8 g |
| Protein | 7.6 g | 4.3 g (9%) |
| Salt | 1.48 g | 0.84 g (14%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 Traditional Black Pudding Slices
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Lidl
Lean Pork Fillet
−0.6 g sugars−550 mg sodium−91.3 calories -
By Sainsbury's
Roast chicken breast slices
−0.1 g sugars−0.4 g sat. fat−390 mg sodium
Ingredients
Ammonium hydrogen carbonate, Calcium, Dried Pork Blood, Herb, Iron, Nicotinic acid, Oatmeal, Onion, Pearl barley, Pork fat, Pork rind, Raising agent, Salt, Thiamin, Water, Wheat flour, Wheat starch, White pepper, Yeast extract
Allergens
Contains: Gluten, Oatmeal
Frequently asked questions
How many calories are in 4 Traditional Black Pudding Slices?
Per 100 g of 4 Traditional Black Pudding Slices there are 212 calories.
How much protein is in 4 Traditional Black Pudding Slices?
Per 100 g of 4 Traditional Black Pudding Slices there are 7.6 g protein.
How many carbohydrates are in 4 Traditional Black Pudding Slices?
Per 100 g of 4 Traditional Black Pudding Slices there are 18.6 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in 4 Traditional Black Pudding Slices?
Per 100 g of 4 Traditional Black Pudding Slices there are 0.8 g sugars.
How much sodium (salt) is in 4 Traditional Black Pudding Slices?
Per 100 g of 4 Traditional Black Pudding Slices there are 590.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 Traditional Black Pudding Slices?
Per 100 g of 4 Traditional Black Pudding Slices there are 3.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 Traditional Black Pudding Slices?
The main ingredients in 4 Traditional Black Pudding Slices are: Ammonium hydrogen carbonate, Calcium, Dried Pork Blood, Herb, Iron.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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