Edwards

Welsh Beef Steak Meatballs — Calories, Nutrition & Ingredients

UPC 5060059530052 Beef Updated 16 Oct 2026

Calories
222per 100 g
Protein
22 gper 100 g
Carbs
6.5 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (80 g): 178 calories. Per 100 g: 222 calories, 22 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS Contains Sulphur dioxide and sulphites

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.25 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 931 kJ / 223 kcal 745 kJ / 178 kcal (9%)
Fat 12 g 9.6 g (14%)
of which saturates 5.2 g 4.2 g (21%)
Carbohydrate 6.5 g 5.2 g (2%)
of which sugars 0.6 g 0.5 g (1%)
Fibre 0.6 g 0.5 g
Protein 22 g 17.6 g (35%)
Salt 1.23 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein22 g
Carbohydrates6.5 g
Sugars0.6 g
Added sugars0.3 g
Fibre0.6 g
Fat12 g
Saturated fat5.2 g
Sodium491 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Welsh Beef Steak Meatballs

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Breadcrumbs, Chickpea flour, Citric acid, Cochineal, Colour - color, Corn starch, Dehydrated onion, Dextrose, Dried garlic, Ffordd Sam Pari, Fry On A Thedi, Furning Regularly, Litholrubine bk, Morfa Conwy Business Park, Natural flavouring, Potassium chloride, Preservative, Protein, Pulse, Rice flour, Salt, Sodium sulphite, T62, The Same Day, Water, Welsh Beef, Yeast extract

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Welsh Beef Steak Meatballs?

Per 100 g of Welsh Beef Steak Meatballs there are 222 calories.

How much protein is in Welsh Beef Steak Meatballs?

Per 100 g of Welsh Beef Steak Meatballs there are 22.0 g protein.

How many carbohydrates are in Welsh Beef Steak Meatballs?

Per 100 g of Welsh Beef Steak Meatballs there are 6.5 g carbohydrates. Of which 0.625 g sugars.

How much sugar is in Welsh Beef Steak Meatballs?

Per 100 g of Welsh Beef Steak Meatballs there are 0.625 g sugars.

How much sodium (salt) is in Welsh Beef Steak Meatballs?

Per 100 g of Welsh Beef Steak Meatballs there are 491.25 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Welsh Beef Steak Meatballs?

Per 100 g of Welsh Beef Steak Meatballs there are 0.625 g fibre. Fibre is important for digestive health.

What are the main ingredients in Welsh Beef Steak Meatballs?

The main ingredients in Welsh Beef Steak Meatballs are: Acidity regulator, Breadcrumbs, Chickpea flour, Citric acid, Cochineal.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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