Lotus Biscoff — Calories, Nutrition & Ingredients
- Calories
- 435per 100 g
- Protein
- 27.3 gper 100 g
- Carbs
- 41.6 gper 100 g
- Fat
- 21.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (55 g): 239 calories. Per 100 g: 435 calories, 27.3 g protein, 21.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.82 g per 100 g (red above 17.50 g)
- Saturates: 9.09 g per 100 g (red above 5 g)
Nutrition
Portion size: 55 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1818 kJ / 435 kcal | 1000 kJ / 239 kcal (12%) |
| Fat | 21.8 g | 12.0 g (17%) |
| of which saturates | 9.1 g | 5.0 g (25%) |
| Carbohydrate | 41.6 g | 22.9 g (9%) |
| of which sugars | 15.6 g | 8.6 g (10%) |
| Fibre | 16.2 g | 8.9 g |
| Protein | 27.3 g | 15.0 g (30%) |
| Salt | 0.84 g | 0.46 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lotus Biscoff
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Biscuit, Candy sugar, Caramelised Biscuit Spread, Caramelised sugar, Cashew nuts, Cassia, Chicory fibre, Citric acid, Date, Emulsifier, Fat reduced cocoa powder, Glycerol, Humectant, Lecithins, Natural vanilla flavouring, Palm kernel oil, Palm oil, Pea 5 Protein, Peanut paste, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Soy protein isolate, Soya flour, Sunflower oil, Tigernut, Vanilla, Wheat flour
Allergens
Contains: Gluten, Nuts, Peanuts, Soybeans
Frequently asked questions
How many calories are in Lotus Biscoff?
Per 100 g of Lotus Biscoff there are 435 calories.
How much protein is in Lotus Biscoff?
Per 100 g of Lotus Biscoff there are 27.273 g protein.
How many carbohydrates are in Lotus Biscoff?
Per 100 g of Lotus Biscoff there are 41.636 g carbohydrates. Of which 15.636 g sugars.
How much sugar is in Lotus Biscoff?
Per 100 g of Lotus Biscoff there are 15.636 g sugars.
How much sodium (salt) is in Lotus Biscoff?
Per 100 g of Lotus Biscoff there are 336.364 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lotus Biscoff?
Per 100 g of Lotus Biscoff there are 16.182 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lotus Biscoff?
The main ingredients in Lotus Biscoff are: Acid, Biscuit, Candy sugar, Caramelised Biscuit Spread, Caramelised sugar.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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