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Kefir Yoghurt - Cherry Flavour — Calories, Nutrition & Ingredients

4x115g UPC 5060337223089 Kefir yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 76per 100 g
Protein: 3.5 gper 100 g
Carbs: 8.5 gper 100 g
Fat: 3 gper 100 g

Where to buy

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Per 100 g, Kefir Yoghurt - Cherry Flavour has 76 calories, 3.5 g protein and 3 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	318 kJ / 76 kcal
Fat	3 g
of which saturates	1.9 g
Carbohydrate	8.5 g
of which sugars	8 g
Protein	3.5 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g

Protein3.5 g

Carbohydrates8.5 g

Sugars8 g

Added sugars0 g

Fat3 g

Saturated fat1.9 g

Sodium40 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kefir Yoghurt - Cherry Flavour

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Marks & Spencer Kefir Protein 12.4 g · 28.9 kcal per 100 g

−4.6 g sugars−1.8 g sat. fat−47.1 calories
Arla Vanilla Yogurt Protein 10 g · 35 kcal per 100 g

−2.9 g sugars−1.6 g sat. fat−40 mg sodium
M&S Food Vanilla High Protein Yogurt Protein 11 g · 48.1 kcal per 100 g

−4.1 g sugars−1.8 g sat. fat−8 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple, Bifidus, Carob bean, Cherry purée, E440a, Fruit extract, Grape, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lemon, Natural flavouring, Pectins, Stabiliser, Streptococcus thermophilus, Tapioca, Water, Yogurt culture

Frequently asked questions

How many calories are in Kefir Yoghurt - Cherry Flavour?

Per 100 g of Kefir Yoghurt - Cherry Flavour there are 76 calories.

How much protein is in Kefir Yoghurt - Cherry Flavour?

Per 100 g of Kefir Yoghurt - Cherry Flavour there are 3.5 g protein.

How many carbohydrates are in Kefir Yoghurt - Cherry Flavour?

Per 100 g of Kefir Yoghurt - Cherry Flavour there are 8.5 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Kefir Yoghurt - Cherry Flavour?

Per 100 g of Kefir Yoghurt - Cherry Flavour there are 8.0 g sugars.

How much sodium (salt) is in Kefir Yoghurt - Cherry Flavour?

Per 100 g of Kefir Yoghurt - Cherry Flavour there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Kefir Yoghurt - Cherry Flavour?

The main ingredients in Kefir Yoghurt - Cherry Flavour are: Apple, Bifidus, Carob bean, Cherry purée, E440a.

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Level of processing

Highly Processed

17 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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