Crispy lentil sticks — Calories, Nutrition & Ingredients

UPC 5060503505032 Crisps Updated 16 Oct 2026

Calories
406per 100 g
Protein
8.9 gper 100 g
Carbs
62.3 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, Crispy lentil sticks has 406 calories, 8.9 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Per 100 g
Energy 1699 kJ / 406 kcal
Fat 12 g
of which saturates 1.4 g
Carbohydrate 62.3 g
of which sugars 4.1 g
Fibre 6.4 g
Protein 8.9 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein8.9 g
Carbohydrates62.3 g
Sugars4.1 g
Added sugars0 g
Fibre6.4 g
Fat12 g
Saturated fat1.4 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy lentil sticks

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Basil, Cheddar, Corn flour, Dehydrated onion, Dried garlic, Dried tomatoes, Green lentils, Oregano, Paprika extract, Parsley, Pizza Flavour Seasoning, Pulse, Rapeseed oil, Rice flour, Sea salt, Sunflower oil, Whey

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Crispy lentil sticks?

Per 100 g of Crispy lentil sticks there are 406 calories.

How much protein is in Crispy lentil sticks?

Per 100 g of Crispy lentil sticks there are 8.9 g protein.

How many carbohydrates are in Crispy lentil sticks?

Per 100 g of Crispy lentil sticks there are 62.3 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Crispy lentil sticks?

Per 100 g of Crispy lentil sticks there are 4.1 g sugars.

How much sodium (salt) is in Crispy lentil sticks?

Per 100 g of Crispy lentil sticks there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy lentil sticks?

Per 100 g of Crispy lentil sticks there are 6.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crispy lentil sticks?

The main ingredients in Crispy lentil sticks are: Basil, Cheddar, Corn flour, Dehydrated onion, Dried garlic.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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