Mango & Coconut — Calories, Nutrition & Ingredients
- Calories
- 136per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 59.8 gper 100 g
- Fat
- 18.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (35 g): 136 calories. Per 100 g: 390 calories, 7.5 g protein, 18.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18.50 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 35 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1632 kJ / 390 kcal | 571 kJ / 137 kcal (7%) |
| Fat | 18.5 g | 6.5 g (9%) |
| of which saturates | 5 g | 1.8 g (9%) |
| Carbohydrate | 59.8 g | 20.9 g (8%) |
| of which sugars | 18.4 g | 6.4 g (7%) |
| Fibre | 21.1 g | 7.4 g |
| Protein | 7.5 g | 2.6 g (5%) |
| Salt | 0.08 g | 0.03 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mango & Coconut
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Chia, Chickpea flour, Coconut, Date, Dried fruits, Flour blend, Lemon, Mango, Mixed spices, Oat, Orange zest, Prebiotic Chicory Root Fibre, Puffed rice, Pulse, Pumpkin, Sunflower, Sunflower oil, Tapioca, Unsulphured Apricot
Allergens
May contain: Milk
Frequently asked questions
How many calories are in Mango & Coconut?
Per 100 g of Mango & Coconut there are 390 calories.
How much protein is in Mango & Coconut?
Per 100 g of Mango & Coconut there are 7.5 g protein.
How many carbohydrates are in Mango & Coconut?
Per 100 g of Mango & Coconut there are 59.8 g carbohydrates. Of which 18.4 g sugars.
How much sugar is in Mango & Coconut?
Per 100 g of Mango & Coconut there are 18.4 g sugars.
How much sodium (salt) is in Mango & Coconut?
Per 100 g of Mango & Coconut there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mango & Coconut?
Per 100 g of Mango & Coconut there are 21.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mango & Coconut?
The main ingredients in Mango & Coconut are: Chia, Chickpea flour, Coconut, Date, Dried fruits.
Similar products
Stoats
Blueberry whole grain oat bar
179Calories
3.4Protein
8.5Fat
M&S
Peanut, caramel & cocoa treat bars
434Calories
12.5Protein
20.5Fat
Nature Valley
Crunchy Canadian Maple Syrup Cereal Bar
464Calories
8.6Protein
17.9Fat
NATURE VALLEY
NATURE VALLEY CRUNCHY OATS & HONEY
467Calories
8.8Protein
18.1Fat
Kashi
Salted Caramel Pecan Chewy Nut Butter Bars
422Calories
7.9Protein
19.9Fat
Mango carrot organic oaty fruit snack bars, mango carrot
375Calories
12.5Protein
12.5Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Veloforte
Nutrition facts for other products from Veloforte:
All Veloforte products →