Bakersworth

Swiss Roll — Calories, Nutrition & Ingredients

UPC 5410543430427 Updated 16 Oct 2026

Calories
374per 100 g
Protein
4.4 gper 100 g
Carbs
59 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per 100 g, Swiss Roll has 374 calories, 4.4 g protein and 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS Contains NutsContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.70 g per 100 g (red above 5 g)
  • Sugars: 38 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1565 kJ / 374 kcal
Fat 14 g
of which saturates 6.7 g
Carbohydrate 59 g
of which sugars 38 g
Protein 4.4 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein4.4 g
Carbohydrates59 g
Sugars38 g
Added sugars54.7 g
Fat14 g
Saturated fat6.7 g
Sodium6.1 mg

Ingredient flags

Contains added sugars or syrups Contains potassium sorbate Contains milk Contains egg Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Swiss Roll

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Ingredients

Acid, Acidity regulator, Citric acid, Colza oil, Disodium diphosphate, E440a, Elderberry, Elderberry juice, Emulsifier, Fat reduced cocoa powder, Gelling agent, Glucose syrup, Glycerol, Lecithins, Mono- and diglycerides of fatty acids, Natural flavouring, Oil, Palm, Palmkernel, Pectins, Potassium sorbate, Preservative, Raising agent, Salt, Skimmed milk powder, Sodium alginate, Sodium citrates, Sodium hydrogen carbonate, Sorbitan tristearate, Sorbitol, Soya flour, Stabiliser, Strawberry puree, Strawberry Spread, Sugar, Sulfite, Thickener, Tricalcium phosphate, Vegetable fat, Vegetable margarine, Water, Wheat flour, Wheat starch, Whole egg, Xanthan gum

Allergens

Contains: Nuts, Soybeans

May contain: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Swiss Roll?

Per 100 g of Swiss Roll there are 374 calories.

How much protein is in Swiss Roll?

Per 100 g of Swiss Roll there are 4.4 g protein.

How many carbohydrates are in Swiss Roll?

Per 100 g of Swiss Roll there are 59.0 g carbohydrates. Of which 38.0 g sugars.

How much sugar is in Swiss Roll?

Per 100 g of Swiss Roll there are 38.0 g sugars.

How much sodium (salt) is in Swiss Roll?

Per 100 g of Swiss Roll there are 6.1 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Swiss Roll?

The main ingredients in Swiss Roll are: Acid, Acidity regulator, Citric acid, Colza oil, Disodium diphosphate.

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Level of processing

5
Ultra-Processed
45 ingredients · 15 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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