Alternatives to Frosted Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Frosted Flakes Kellogg's
365Calories 2.9Protein 0Fat 0Sat. fat 41.2Sugars

64 alternatives, ordered by sugars, lowest first

  1. Freee Corn Flakes gluten free imp +20.3 calories+6.0 g protein+0.1 g sat. fat−41.1 g sugars
    385Calories 8.9Protein 1.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  2. Iper Corn flakes +2.3 calories+4.2 g protein+0.3 g sat. fat−39.7 g sugars
    367Calories 7.1Protein 1.1Fat 0.3Sat. fat 1.5Sugars Compare Alternatives
  3. Sainsbury's So Organic Sainsbury's So Organic Corn Flakes +16.3 calories+4.9 g protein+0.1 g sat. fat−39.1 g sugars
    381Calories 7.8Protein 0.7Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
  4. Whole Earth Golden Organic Corn Flakes +4.3 calories+5.1 g protein+0.2 g sat. fat−37.2 g sugars
    369Calories 8Protein 0.8Fat 0.2Sat. fat 4Sugars Compare Alternatives
  5. kallø Organic Gluten-Free Golden Cornflakes +4.3 calories+5.1 g protein+0.2 g sat. fat−37.2 g sugars
    369Calories 8Protein 0.8Fat 0.2Sat. fat 4Sugars Compare Alternatives
  6. Sainsbury's Rice Pops +23.3 calories+4.8 g protein+0.4 g sat. fat−37.2 g sugars
    388Calories 7.7Protein 1Fat 0.4Sat. fat 4Sugars Compare Alternatives
  7. Sainsbury's Corn Flakes +15.3 calories+4.4 g protein+0.3 g sat. fat−36.8 g sugars
    380Calories 7.3Protein 1.7Fat 0.3Sat. fat 4.3Sugars Compare Alternatives
  8. Corn flakes +23.3 calories+6.1 g protein+0.5 g sat. fat−36.4 g sugars
    388Calories 9Protein 3.6Fat 0.5Sat. fat 4.8Sugars Compare Alternatives
  9. Tesco Corn Flakes +19.3 calories+4.8 g protein+0.3 g sat. fat−35.7 g sugars
    384Calories 7.7Protein 1.2Fat 0.3Sat. fat 5.5Sugars Compare Alternatives
  10. Marks & Spencer Corn Flakes +6.3 calories+5.0 g protein+0.1 g sat. fat−35.6 g sugars
    371Calories 7.9Protein 0.6Fat 0.1Sat. fat 5.6Sugars Compare Alternatives
  11. Nestle Corn Flakes +22.0 calories+4.7 g protein+0.3 g sat. fat−35.2 g sugars
    387Calories 7.7Protein 1Fat 0.3Sat. fat 6Sugars Compare Alternatives
  12. Marks & Spencer Corn Flakes +22.3 calories+4.8 g protein+0.3 g sat. fat−35.1 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  13. Asda Corn flakes +22.3 calories+4.8 g protein+0.3 g sat. fat−35.1 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  14. Lidl Corn Flakes +18.3 calories+4.3 g protein+0.3 g sat. fat−35.1 g sugars
    383Calories 7.2Protein 0.8Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  15. Asda Corn Flakes +22.3 calories+4.8 g protein+0.3 g sat. fat−35.1 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  16. Waitrose EWP Cornflakes +22.3 calories+4.8 g protein+0.3 g sat. fat−35.1 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  17. Free from By Sainsbury's Gluten Free Cornflakes +8.3 calories+3.8 g protein+0.1 g sat. fat−35.1 g sugars
    373Calories 6.7Protein 0.5Fat 0.1Sat. fat 6.1Sugars Compare Alternatives
  18. Tesco Tesco corn flakes +22.3 calories+4.8 g protein+0.3 g sat. fat−35.1 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  19. Harvest Morn - Aldi CORN FLAKES +22.0 calories+4.7 g protein+0.2 g sat. fat−34.9 g sugars
    387Calories 7.6Protein 1.2Fat 0.2Sat. fat 6.3Sugars Compare Alternatives
  20. Harvest Morn Corn Flakes +23.3 calories+4.7 g protein+0.2 g sat. fat−34.9 g sugars
    388Calories 7.6Protein 1.2Fat 0.2Sat. fat 6.3Sugars Compare Alternatives
  21. Gluten free Corn flakes +5.3 calories+4.4 g protein+0.3 g sat. fat−34.7 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  22. Asda Free From Gluten Free Cornflakes +5.3 calories+4.4 g protein+0.3 g sat. fat−34.7 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  23. Tesco Free From Gluten Free Cornflakes +5.3 calories+4.4 g protein+0.3 g sat. fat−34.7 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  24. Morrisons Corn Flakes +21.3 calories+4.7 g protein+0.3 g sat. fat−34.6 g sugars
    386Calories 7.6Protein 1.1Fat 0.3Sat. fat 6.6Sugars Compare Alternatives

Back to Frosted Flakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.