Flora

Flora Original — Calories, Nutrition & Ingredients

500g UPC 8712566410040 Margarines Updated 16 Oct 2026

Flora Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
409per 100 g
Protein
0.5 gper 100 g
Carbs
0.5 gper 100 g
Fat
45 gper 100 g

Where to buy

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Per 100 g, Flora Original has 409 calories, 0.5 g protein and 45 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 45 g per 100 g (red above 17.50 g)
  • Saturates: 10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1711 kJ / 409 kcal
Fat 45 g
of which saturates 10 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Protein 0.5 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein0.5 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fat45 g
Saturated fat10 g
Sodium560 mg
Vitamin A753 mcg
Vitamin D7.5 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flora Original

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Buttermilk, Carotene, Citric acid, Colour - color, Emulsifier, Flax seed, Lecithin, Mono- and diglycerides of fatty acids, Natural flavouring, Palm, Potassium sorbate, Preservative, Rapeseed, Salt, Sunflower, Sunflower lecithin, Vegetable oil, Vitamin A, Vitamin D, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Flora Original?

Per 100 g of Flora Original there are 409 calories.

How much protein is in Flora Original?

Per 100 g of Flora Original there are 0.5 g protein.

How many carbohydrates are in Flora Original?

Per 100 g of Flora Original there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Flora Original?

Per 100 g of Flora Original there are 0.5 g sugars.

How much sodium (salt) is in Flora Original?

Per 100 g of Flora Original there are 559.816 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Flora Original?

The main ingredients in Flora Original are: Buttermilk, Carotene, Citric acid, Colour - color, Emulsifier.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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