Alternatives to Tesco Omega 3 Fish Fingers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tesco Omega 3 Fish Fingers
181Calories 12.4Protein 6.6Fat 0.7Sat. fat 0.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 2 Fish Fillets Lightly Dusted +4 calories+1.2 g protein−0.8 g sugars
    185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Morrisons 4 Tuna Steaks −74 calories+12.8 g protein−0.5 g sat. fat−0.8 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Basa fillets −96 calories+5.2 g protein−0.8 g sugars
    85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Asda Basa fillets −73 calories+9.6 g protein−0.8 g sugars
    108Calories 22Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Tesco Basa fillets −94.6 calories+5.0 g protein+0.3 g sat. fat−0.8 g sugars
    86.4Calories 17.4Protein 1.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
  6. Aldi Boneless Wild Pink Salmon Fillets −74 calories+9.3 g protein−0.1 g sat. fat−0.8 g sugars
    107Calories 21.7Protein 2.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Hua Sheng Sea Food HS Frozen yellow croaker −85.3 calories+3.2 g protein−0.7 g sat. fat−0.8 g sugars
    95.7Calories 15.6Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Ocean Sea Pavés de saumon Rose du Pacifique −97 calories+5.6 g protein−0.4 g sat. fat−0.8 g sugars
    84Calories 18Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. The Fishmonger The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks −78 calories+12.7 g protein−0.6 g sat. fat−0.8 g sugars
    103Calories 25.1Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
  10. Iceland Tuna steaks −74 calories+12.8 g protein−0.5 g sat. fat−0.8 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  11. Ocean Sea Yellowfin tuna steaks −75 calories+12.8 g protein−0.5 g sat. fat−0.8 g sugars
    106Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  12. Ocean Sea Basa fillet −106 calories+2.5 g protein−0.2 g sat. fat−0.7 g sugars
    75Calories 14.9Protein 1.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  13. Lidl Boneless Wild Pink Salmon Fillets −48 calories+8.9 g protein+1.1 g sat. fat−0.7 g sugars
    133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  14. Marks & Spencer Fish Pie Mix −56 calories+4.6 g protein+0.2 g sat. fat−0.7 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  15. Lidl Sea bass fillets −10 calories+11.4 g protein+0.7 g sat. fat−0.7 g sugars
    171Calories 23.8Protein 7.7Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  16. BAY FISHMONGERS WHITE FISH FILLETS −69.9 calories+9.3 g protein−0.5 g sat. fat−0.6 g sugars
    111Calories 21.7Protein 1.5Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  17. Hearty Food Fish −5.8 calories−1.8 g protein−0.5 g sugars
    175Calories 10.6Protein 8Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  18. Chip shop Omega 3 fish +35.5 calories−2.1 g protein+1.4 g sat. fat−0.5 g sugars
    216Calories 10.3Protein 12.4Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  19. Tesco Battered Cod Fillet Bites +84.1 calories+1.1 g protein+0.5 g sat. fat−0.5 g sugars
    265Calories 13.5Protein 12.8Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
  20. Gastro Tempura Battered Cod Fingers +19 calories+0.3 g protein+0.2 g sat. fat−0.4 g sugars
    200Calories 12.7Protein 10.3Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  21. Young’s Young's Gastro Calamari +72 calories−4.7 g protein+0.9 g sat. fat−0.4 g sugars
    253Calories 7.7Protein 13.7Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  22. Aldi Breaded Fish Fillets +11 calories−0.9 g protein+0.3 g sat. fat−0.3 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  23. Birds Eye battered fish fillets +51.0 calories−2.7 g protein+0.6 g sat. fat−0.3 g sugars
    232Calories 9.7Protein 13.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  24. The Fishmonger Basa Fillets −110 calories+3.1 g protein−0.2 g sat. fat−0.3 g sugars
    71Calories 15.5Protein 0.5Fat 0.5Sat. fat 0.5Sugars Compare Alternatives

Back to Tesco Omega 3 Fish Fingers

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.