Marks & Spencer

High fibre fruit amd bran museli — Calories, Nutrition & Ingredients

600 g UPC 29310555 Mueslis Updated 16 Oct 2026

High fibre fruit amd bran museli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
363per 100 g
Protein
10.9 gper 100 g
Carbs
58.5 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per 100 g, High fibre fruit amd bran museli has 363 calories, 10.9 g protein and 7.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low Contains Sulphur dioxide and sulphites

Nutrition

Typical valuesPer 100 g
Energy 1519 kJ / 363 kcal
Fat 7.5 g
of which saturates 1.8 g
Carbohydrate 58.5 g
of which sugars 21.3 g
Fibre 8.9 g
Protein 10.9 g
Salt 0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

363 calories in 100 g
Protein10.9 g
Carbohydrates58.5 g
Sugars21.3 g
Added sugars2.2 g
Fibre8.9 g
Fat7.5 g
Saturated fat1.8 g
Sodium32 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy High fibre fruit amd bran museli

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apricots Rice Flour Preservative, Barley flakes, Barley malt extract, Bran, Dates Dried Apricots, Golden flax seeds, Hazelnut, Malt extract, Oat flakes, Prune, Pumpkin, Pumpkin seed, Raisin, Salt, Sprouted Wheatflakes, Sugar, Sulphur dioxide, Sunflower, Sunflower seed, Toasted Malted Wheatflakes, Wheat, Wheatflakes

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in High fibre fruit amd bran museli?

Per 100 g of High fibre fruit amd bran museli there are 363 calories.

How much protein is in High fibre fruit amd bran museli?

Per 100 g of High fibre fruit amd bran museli there are 10.9 g protein.

How many carbohydrates are in High fibre fruit amd bran museli?

Per 100 g of High fibre fruit amd bran museli there are 58.5 g carbohydrates. Of which 21.3 g sugars.

How much sugar is in High fibre fruit amd bran museli?

Per 100 g of High fibre fruit amd bran museli there are 21.3 g sugars.

How much sodium (salt) is in High fibre fruit amd bran museli?

Per 100 g of High fibre fruit amd bran museli there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in High fibre fruit amd bran museli?

Per 100 g of High fibre fruit amd bran museli there are 8.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in High fibre fruit amd bran museli?

The main ingredients in High fibre fruit amd bran museli are: Apricots Rice Flour Preservative, Barley flakes, Barley malt extract, Bran, Dates Dried Apricots.

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4
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22 ingredients · 1 food additive
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Nutrition breakdown

Macronutrients

Types of fat

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