Alternatives to 2 sea salt and black pepper basa fillet

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars

109 alternatives, ordered by sugars, lowest first

  1. Birds Eye 2 Fish Fillets Lightly Dusted +8 calories−1.9 g protein−0.2 g sat. fat−0.2 g sugars
    185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Lightly dusted cod −14 calories−1.2 g protein−0.3 g sat. fat−0.2 g sugars
    163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Breaded pollock fillets +41 calories−3 g protein+0.4 g sat. fat−0.1 g sugars
    218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
  4. 219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  5. Youngs Chip Shop 5 Fish Fillets +20 calories−6.1 g protein+1.0 g sat. fat+0.1 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  6. Tesco Lightly Dusted Plaice Fillets +7 calories+0.6 g protein−0.3 g sat. fat+0.1 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  7. THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −2.5 calories+0.9 g protein+0.2 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  8. Morrisons Battered Haddock +44 calories−3.6 g protein+0.5 g sat. fat+0.2 g sugars
    221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  9. Youngs Mini Fish Fillet +37 calories−4.8 g protein+1.1 g sat. fat+0.2 g sugars
    214Calories 10.7Protein 12Fat 2Sat. fat 0.4Sugars Compare Alternatives
  10. Birds eye Pretzel artisan style fish fillets +23 calories−0.3 g sat. fat+0.2 g sugars
    200Calories —Protein 6.7Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
  11. Foxwood Southern Fried Chicken Fillets +41 calories+1.8 g protein−0.1 g sat. fat+0.2 g sugars
    218Calories 17.3Protein 6.3Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  12. Aldi Breaded Fish Fillets +15 calories−4.0 g protein+0.1 g sat. fat+0.3 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  13. Birds Eye battered fish fillets +55.0 calories−5.8 g protein+0.4 g sat. fat+0.3 g sugars
    232Calories 9.7Protein 13.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  14. Asda Battered haddock fillets +681 calories−1.5 g protein+0.1 g sat. fat+0.3 g sugars
    858Calories 14Protein 9.8Fat 1Sat. fat 0.5Sugars Compare Alternatives
  15. Asda Batteted Cod Fillets +41 calories−1.5 g protein+0.1 g sat. fat+0.3 g sugars
    218Calories 14Protein 11Fat 1Sat. fat 0.5Sugars Compare Alternatives
  16. Birds Eye Birds Eye Artisan Style Fish Fillets +19 calories−2.5 g protein−0.5 g sat. fat+0.3 g sugars
    196Calories 13Protein 7.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  17. Farmfoods Chip Shop Style 20 Fish Strips +34 calories−1.5 g protein+0.2 g sat. fat+0.3 g sugars
    211Calories 14Protein 9.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  18. Youngs Fish −14 calories+0.8 g protein+0.3 g sugars
    163Calories 16.3Protein 6.6Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  19. Gastro Garlic & Herb Yellowfin Sole Fillets −10 calories−1 g protein−0.2 g sat. fat+0.3 g sugars
    167Calories 14.5Protein 7.5Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  20. Ocean Sea Lemon & Parsley Yellowfin Sole Fillets −11 calories−1.5 g protein−0.8 g sat. fat+0.3 g sugars
    166Calories 14Protein 7.3Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  21. Morrisons Morrisons the best chunky cod fillets −16 calories−0.5 g protein−0.4 g sat. fat+0.3 g sugars
    161Calories 15Protein 5.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  22. Ocean Sea Sea Salt & Black Pepper Basa Fillets −9 calories−1.5 g protein+0.2 g sat. fat+0.3 g sugars
    168Calories 14Protein 7.1Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  23. Asda Tempura battered haddock goujons +72 calories−2.5 g protein+0.1 g sat. fat+0.3 g sugars
    249Calories 13Protein 10Fat 1Sat. fat 0.5Sugars Compare Alternatives
  24. Lidl Deluxe Chunky breaded Haddock fishfingers +18.3 calories−2.7 g protein−0.2 g sat. fat+0.4 g sugars
    195Calories 12.8Protein 7.5Fat 0.7Sat. fat 0.6Sugars Compare Alternatives

Back to 2 sea salt and black pepper basa fillet

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.