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Brown Sauce — Calories, Nutrition & Ingredients

450 g UPC 4056489439301 Brown sauces Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 86per 100 g
Protein: 0.5 gper 100 g
Carbs: 20.4 gper 100 g
Fat: 0.1 gper 100 g

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Per serving (100 g): 86 calories. Per 100 g: 86 calories, 0.5 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	360 kJ / 86 kcal	360 kJ / 86 kcal (4%)
Fat	0.1 g	0.1 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	20.4 g	20.4 g (8%)
of which sugars	15.1 g	15.1 g (17%)
Fibre	0.6 g	0.6 g
Protein	0.5 g	0.5 g (1%)
Salt	1.15 g	1.15 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g

Protein0.5 g

Carbohydrates20.4 g

Sugars15.1 g

Added sugars20.7 g

Fibre0.6 g

Fat0.1 g

Saturated fat0 g

Cholesterol0 mg

Sodium460 mg

Calcium12.7 mg

Potassium63.5 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C0.2 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Brown Sauce

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gardens ketchup Protein 13 g · 5 kcal per 100 g

−9.1 g sugars−460 mg sodium−81 calories
Cirio Passata di Pomodoro Protein 1.7 g · 32 kcal per 100 g

−10.9 g sugars−460 mg sodium−54 calories
Heinz Tomatoe Ketchup 50% Protein 1.3 g · 66.7 kcal per 100 g

−3.8 g sugars−459 mg sodium−19.3 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Allspice, Barley malt vinegar, Black pepper, Cane sugar molasses, Cereals containing gluten, Chili pepper, Clove, Concentrated tomato purée, Date paste, Dried garlic, Ginger powder, Glucose-fructose syrup, Modified corn starch, Nutmeg, Salt, Spirit vinegar, Tamarind, Water

Frequently asked questions

How many calories are in Brown Sauce?

Per 100 g of Brown Sauce there are 86 calories.

How much protein is in Brown Sauce?

Per 100 g of Brown Sauce there are 0.5 g protein.

How many carbohydrates are in Brown Sauce?

Per 100 g of Brown Sauce there are 20.4 g carbohydrates. Of which 15.1 g sugars.

How much sugar is in Brown Sauce?

Per 100 g of Brown Sauce there are 15.1 g sugars.

How much sodium (salt) is in Brown Sauce?

Per 100 g of Brown Sauce there are 460.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Brown Sauce?

Per 100 g of Brown Sauce there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Brown Sauce?

The main ingredients in Brown Sauce are: Acetic acid, Allspice, Barley malt vinegar, Black pepper, Cane sugar molasses.

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Level of processing

Highly Processed

19 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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