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Korma 2 Step Cooking Sauce — Calories, Nutrition & Ingredients

360 g UPC 4056489895589 Curry sauces Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 156per 100 g
Protein: 1.2 gper 100 g
Carbs: 15 gper 100 g
Fat: 9.4 gper 100 g

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Per serving (180 g): 281 calories. Per 100 g: 156 calories, 1.2 g protein, 9.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS Contains Milk

Nutrition

Portion size: 180 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	653 kJ / 156 kcal	1176 kJ / 281 kcal (14%)
Fat	9.4 g	17.0 g (24%)
of which saturates	3.2 g	5.8 g (29%)
Carbohydrate	15 g	27 g (10%)
of which sugars	8.9 g	16.0 g (18%)
Fibre	2.1 g	3.8 g
Protein	1.2 g	2.2 g (4%)
Salt	0.83 g	1.50 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g

Protein1.2 g

Carbohydrates15 g

Sugars8.9 g

Added sugars21.5 g

Fibre2.1 g

Fat9.4 g

Saturated fat3.2 g

Cholesterol0.7 mg

Sodium333 mg

Calcium9.6 mg

Potassium52.5 mg

Iron0.3 mg

Vitamin A1.6 mcg

Vitamin C1.2 mg

Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains peanut Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Korma 2 Step Cooking Sauce

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

saxa Saxa Ground Black Pepper Protein 13.3 g · 0 kcal per 100 g

−8.2 g sugars−0.3 g sat. fat−333 mg sodium
Green Cuisine Thyme Protein 5.6 g · 107 kcal per 100 g

−7.8 g sugars−2.8 g sat. fat−324 mg sodium
Sainsbury’s Inspired to cook Hot Chilli Con Carne Spice Mix Protein 11.2 g · 114 kcal per 100 g

−6.4 g sugars−2.3 g sat. fat−133 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Bay leaf, Cayenne pepper, Cinnamon powder, Citric acid, Clove, Coconut cream, Colour - color, Coriander, Cumin, Desiccated coconut, Fenugreek, Garlic puree, Ginger, Green cardamom, Lactic acid, Mace, Modified corn starch, Natural flavouring, Onion, Paprika extract, Potato starch, Rapeseed oil, Rice flour, Salt, Single cream, Sugar, Tomato, Turmeric powder, Water, White pepper, Yogurt

Allergens

Contains: Milk

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Korma 2 Step Cooking Sauce?

Per 100 g of Korma 2 Step Cooking Sauce there are 156 calories.

How much protein is in Korma 2 Step Cooking Sauce?

Per 100 g of Korma 2 Step Cooking Sauce there are 1.222 g protein.

How many carbohydrates are in Korma 2 Step Cooking Sauce?

Per 100 g of Korma 2 Step Cooking Sauce there are 15.0 g carbohydrates. Of which 8.889 g sugars.

How much sugar is in Korma 2 Step Cooking Sauce?

Per 100 g of Korma 2 Step Cooking Sauce there are 8.889 g sugars.

How much sodium (salt) is in Korma 2 Step Cooking Sauce?

Per 100 g of Korma 2 Step Cooking Sauce there are 333.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Korma 2 Step Cooking Sauce?

Per 100 g of Korma 2 Step Cooking Sauce there are 2.111 g fibre. Fibre is important for digestive health.

What are the main ingredients in Korma 2 Step Cooking Sauce?

The main ingredients in Korma 2 Step Cooking Sauce are: Acidity regulator, Bay leaf, Cayenne pepper, Cinnamon powder, Citric acid.

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Level of processing

Ultra-Processed

32 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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