Balti 2 Step Cooking Sauce — Calories, Nutrition & Ingredients
- Calories
- 91per 100 g
- Protein
- 1.5 gper 100 g
- Carbs
- 9.7 gper 100 g
- Fat
- 4.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (180 g): 164 calories. Per 100 g: 91 calories, 1.5 g protein, 4.3 g fat.
Nutrition
Portion size: 180 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 381 kJ / 91 kcal | 685 kJ / 164 kcal (8%) |
| Fat | 4.3 g | 7.7 g (11%) |
| of which saturates | 0.3 g | 0.5 g (3%) |
| Carbohydrate | 9.7 g | 17.5 g (7%) |
| of which sugars | 7.6 g | 13.7 g (15%) |
| Fibre | 3.5 g | 6.3 g |
| Protein | 1.5 g | 2.7 g (5%) |
| Salt | 0.72 g | 1.30 g (22%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Balti 2 Step Cooking Sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Bay leaf, Black pepper, Cassia, Cayenne pepper, Chili pepper, Chilli Powder Cumin, Citric acid, Clove, Colour - color, Concentrated lemon juice, Coriander leaf, Cumin, Curcumin, Dextrose, Energy 27, Fennel, Fenugreek, Flavouring, Garam masala, Garlic puree, Ginger, Green cardamom, Mango Powder Cinnamon, Modified corn starch, Mutrition Information Tynical Values Per, Nutmeg, Onion, Oregano, Paprika powder, Pimenta Black Cardamom, Plain caramel, Rapeseed oil, Rice flour, Salt, Star anise, Sugar, Tomato concentrate, Tomato Powder Turmeric, Water
Allergens
May contain: Peanuts
Frequently asked questions
How many calories are in Balti 2 Step Cooking Sauce?
Per 100 g of Balti 2 Step Cooking Sauce there are 91 calories.
How much protein is in Balti 2 Step Cooking Sauce?
Per 100 g of Balti 2 Step Cooking Sauce there are 1.5 g protein.
How many carbohydrates are in Balti 2 Step Cooking Sauce?
Per 100 g of Balti 2 Step Cooking Sauce there are 9.7 g carbohydrates. Of which 7.6 g sugars.
How much sugar is in Balti 2 Step Cooking Sauce?
Per 100 g of Balti 2 Step Cooking Sauce there are 7.6 g sugars.
How much sodium (salt) is in Balti 2 Step Cooking Sauce?
Per 100 g of Balti 2 Step Cooking Sauce there are 288.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Balti 2 Step Cooking Sauce?
Per 100 g of Balti 2 Step Cooking Sauce there are 3.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Balti 2 Step Cooking Sauce?
The main ingredients in Balti 2 Step Cooking Sauce are: Acidity regulator, Bay leaf, Black pepper, Cassia, Cayenne pepper.
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