Greenvale

Olive Light Spread — Calories, Nutrition & Ingredients

500 g UPC 4061464139749 Margarines Updated 16 Oct 2026

Olive Light Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per 100 g
Protein
0.1 gper 100 g
Carbs
0.7 gper 100 g
Fat
38.8 gper 100 g

Where to buy

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Per 100 g, Olive Light Spread has 350 calories, 0.1 g protein and 38.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 38.80 g per 100 g (red above 17.50 g)
  • Saturates: 9.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1464 kJ / 350 kcal
Fat 38.8 g
of which saturates 9.7 g
Carbohydrate 0.7 g
of which sugars 0.1 g
Fibre 0.5 g
Protein 0.1 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein0.1 g
Carbohydrates0.7 g
Sugars0.1 g
Added sugars0 g
Fibre0.5 g
Fat38.8 g
Saturated fat9.7 g
Sodium360 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Olive Light Spread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Buttermilk, Carotene, Citric acid, Colour - color, Emulsifier, Flavouring, Mono- and diglycerides of fatty acids, Olive oil, Palm kernel oil, Palm oil, Potassium sorbate, Preservative, Rapeseed oil, Salt, Typical Fat, Vitamin A, Vitamin D, Water

Frequently asked questions

How many calories are in Olive Light Spread?

Per 100 g of Olive Light Spread there are 350 calories.

How much protein is in Olive Light Spread?

Per 100 g of Olive Light Spread there are 0.1 g protein.

How many carbohydrates are in Olive Light Spread?

Per 100 g of Olive Light Spread there are 0.7 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Olive Light Spread?

Per 100 g of Olive Light Spread there are 0.1 g sugars.

How much sodium (salt) is in Olive Light Spread?

Per 100 g of Olive Light Spread there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Olive Light Spread?

Per 100 g of Olive Light Spread there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Olive Light Spread?

The main ingredients in Olive Light Spread are: Acidity regulator, Buttermilk, Carotene, Citric acid, Colour - color.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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