Alternatives to 2 Salt & Pepper Dusted Basa Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 2 Fish Fillets Lightly Dusted −57 calories−7.2 g protein−0.9 g sat. fat−0.8 g sugars
   185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Iceland 4 Mackerel fillets +77 calories−1.9 g protein+4.7 g sat. fat−0.8 g sugars
   319Calories 18.9Protein 26.3Fat 6.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Admiral Anchovy Paste with Olive Oil −99.5 calories+1.1 g protein−0.8 g sugars
   142Calories 21.9Protein 5.3Fat 1.6Sat. fat 0Sugars Compare Alternatives
4. 4
   manuel claros banderillas de boquerón en vinagre −25.4 calories−6.6 g protein+1.6 g sat. fat−0.8 g sugars
   217Calories 14.2Protein 15.3Fat 3.2Sat. fat 0Sugars Compare Alternatives
5. 5
   Iceland Boneless 2 large sea bass fillets −74 calories−0.8 g protein+0.6 g sat. fat−0.8 g sugars
   168Calories 20Protein 9.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
6. 6
   The Fishmonger Boneless cod fillets −167 calories−3.3 g protein−1.4 g sat. fat−0.8 g sugars
   75Calories 17.5Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
7. 7
   Dried Yellow Stripe Trevally −98 calories+2.7 g protein−0.4 g sat. fat−0.8 g sugars
   144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
8. 8
   Lisner Filety śledziowe w oleju a'la Matjas −67 calories−5.8 g protein+0.8 g sat. fat−0.8 g sugars
   175Calories 15Protein 12.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
9. 9
   Sainsbury's Large King Prawns −180 calories−6.1 g protein−1.5 g sat. fat−0.8 g sugars
   62Calories 14.7Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
10. 10
    Waitrose Lightly dusted cod −79 calories−6.5 g protein−1 g sat. fat−0.8 g sugars
    163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
11. 11
    The fish Monger North atlantic large prawns −172 calories−4.8 g protein−1.5 g sat. fat−0.8 g sugars
    70Calories 16Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
12. 12
    dr praegers Rice crusted fishies, rice crusted −49 calories−11.7 g protein−1.6 g sat. fat−0.8 g sugars
    193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Tesco Skinless Salmon Fillets (Frozen) −140 calories−0.8 g protein−1.2 g sat. fat−0.8 g sugars
    102Calories 20Protein 1.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
14. 14
    John West Tuna Chunks in Brine −136 calories+4.2 g protein−1.4 g sat. fat−0.8 g sugars
    106Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
15. 15
    Ocean Sea White fish fillets −170 calories−4.4 g protein−1.5 g sat. fat−0.8 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
16. 16
    Iceland Whitefish Fillets Skinless Boneless −170 calories−4.4 g protein−1.5 g sat. fat−0.8 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
17. 17
    Trader Joe’s Wild Alaskan Pink Salmon −148 calories−0.8 g protein+0.2 g sat. fat−0.8 g sugars
    94.1Calories 20Protein 5.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
18. 18
    shines wild Irish sardines +9 calories−0.7 g protein+2.8 g sat. fat−0.8 g sugars
    251Calories 20.1Protein 19.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
19. 19
    Ocean Sea Boneless Wild Pink Salmon Fillets −109 calories+0.5 g protein+0.2 g sat. fat−0.7 g sugars
    133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Morrisons Breaded pollock fillets −24 calories−8.3 g protein−0.3 g sat. fat−0.7 g sugars
    218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Tesco Cod fillets −151 calories−1.5 g sat. fat−0.7 g sugars
    91Calories 20.8Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Iceland Garlic & Chilli Breaded Calamari −15 calories−4.6 g protein+0.2 g sat. fat−0.7 g sugars
    227Calories 16.2Protein 10.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
23. 23
    M&S Eat Well Line caught cod fillets −170 calories−4.4 g protein−1.5 g sat. fat−0.7 g sugars
    72Calories 16.4Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Lighthouse Bay Peppered Hot Smoked Mackerel Fillets +55 calories−0.8 g protein+4.1 g sat. fat−0.7 g sugars
    297Calories 20Protein 23.5Fat 5.7Sat. fat 0.1Sugars Compare Alternatives

Back to 2 Salt & Pepper Dusted Basa Fillets