Co Op

Co-op raspberry and white chocolate cookies — Calories, Nutrition & Ingredients

UPC 5000129369762 Updated 16 Oct 2026

Calories: 451per 100 g
Protein: 4.2 gper 100 g
Carbs: 65 gper 100 g
Fat: 19 gper 100 g

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Per serving (43 g): 194 calories. Per 100 g: 451 calories, 4.2 g protein, 19 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 19 g per 100 g (red above 17.50 g)
Saturates: 8.40 g per 100 g (red above 5 g)
Sugars: 35 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 43 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1885 kJ / 451 kcal	811 kJ / 194 kcal (10%)
Fat	19 g	8.2 g (12%)
of which saturates	8.4 g	3.6 g (18%)
Carbohydrate	65 g	27.9 g (11%)
of which sugars	35 g	15.1 g (17%)
Fibre	1.5 g	0.6 g
Protein	4.2 g	1.8 g (4%)
Salt	0.33 g	0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

451 calories in 100 g

Protein4.2 g

Carbohydrates65 g

Sugars35 g

Added sugars21.8 g

Fibre1.5 g

Fat19 g

Saturated fat8.4 g

Sodium130 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Co-op raspberry and white chocolate cookies

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Ingredients

Acacia gum, Anthocyanins, Apple juice, Apple puree, Beetroot red, Calcium carbonate, Cocoa butter, Coconut oil, Colour - color, Corn starch, Disodium diphosphate, E440a, Elderberry, Elderberry juice, Emulsifier, Flavouring, Fruit Jelly Pieces, Glazing agent, Glycerol Vegetable, Humectant, Invert sugar syrup, Iron, Kernel, Lactose, Lecithins, Maltodextrin, Milk powder, Milkfat, Molasses, Nicotinic acid, Palm oil, Paprika extract, Pectins, Raising agent, Rapeseed, Rapeseed oil, Raspberry, Raspberry puree, Sodium hydrogen carbonate, Thiamin, Thickener, Water, Wheat fiber, Wheat flour, Whey powder, White chocolate

Allergens

Contains: Milk, Soybeans

Frequently asked questions

How many calories are in Co-op raspberry and white chocolate cookies?

Per 100 g of Co-op raspberry and white chocolate cookies there are 451 calories.

How much protein is in Co-op raspberry and white chocolate cookies?

Per 100 g of Co-op raspberry and white chocolate cookies there are 4.2 g protein.

How many carbohydrates are in Co-op raspberry and white chocolate cookies?

Per 100 g of Co-op raspberry and white chocolate cookies there are 65.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Co-op raspberry and white chocolate cookies?

Per 100 g of Co-op raspberry and white chocolate cookies there are 35.0 g sugars.

How much sodium (salt) is in Co-op raspberry and white chocolate cookies?

Per 100 g of Co-op raspberry and white chocolate cookies there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Co-op raspberry and white chocolate cookies?

Per 100 g of Co-op raspberry and white chocolate cookies there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Co-op raspberry and white chocolate cookies?

The main ingredients in Co-op raspberry and white chocolate cookies are: Acacia gum, Anthocyanins, Apple juice, Apple puree, Beetroot red.

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Level of processing

Ultra-Processed

46 ingredients · 11 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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