Alternatives to Red Lentils

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Red Lentils Sainsbury's
118Calories 7.6Protein 0.5Fat 0.1Sat. fat 0.8Sugars

15 alternatives, ordered by sugars, lowest first

  1. Aldi Foodie market +7 calories+3.4 g protein−0.5 g sugars
    125Calories 11Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  2. Asda Red Lentils −22 calories−0.2 g protein−0.3 g sugars
    96Calories 7.4Protein 0.8Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  3. Ocado Red split lentils −16.7 calories+1.1 g protein−0.3 g sugars
    101Calories 8.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  4. 116Calories 7.6Protein 0.4Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  5. Sainsbury's Red Lentils +193 calories+18 g protein+0.2 g sugars
    311Calories 25.6Protein 1.8Fat —Sat. fat 1Sugars Compare Alternatives
  6. Laila Red split lentils +210 calories+20.1 g protein+0.5 g sugars
    328Calories 27.7Protein 0.8Fat —Sat. fat 1.3Sugars Compare Alternatives
  7. Laila Red split lentils +240 calories+18.4 g protein+0.2 g sat. fat+0.5 g sugars
    358Calories 26Protein 1.8Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
  8. Biosonne Bio-Linsen rot +215 calories+19.4 g protein+0.4 g sat. fat+0.7 g sugars
    333Calories 27Protein 1.4Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
  9. aytac Foods Red lentil whole +218 calories+16.1 g protein+0.2 g sat. fat+1.2 g sugars
    336Calories 23.7Protein 1.3Fat 0.3Sat. fat 2Sugars Compare Alternatives
  10. Gama Split Red Lentils +240 calories+16.4 g protein+0.3 g sat. fat+1.2 g sugars
    358Calories 24Protein 2.2Fat 0.4Sat. fat 2Sugars Compare Alternatives
  11. Red split lentils +235 calories+18.2 g protein+0.1 g sat. fat+1.2 g sugars
    353Calories 25.8Protein 1.1Fat 0.2Sat. fat 2.0Sugars Compare Alternatives
  12. co-op Dried red split lentils +222 calories+16.4 g protein+0.1 g sat. fat+1.6 g sugars
    340Calories 24Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  13. Suma Organic Red Lentils +214 calories+16.2 g protein+0.1 g sat. fat+1.6 g sugars
    332Calories 23.8Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  14. KTC Red Lentils +200 calories+16.4 g protein+0.1 g sat. fat+1.6 g sugars
    318Calories 24Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  15. Crazy jack Red Split Lentils +224 calories+16.4 g protein+0.1 g sat. fat+1.6 g sugars
    342Calories 24Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives

Back to Red Lentils

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.