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Roasted Garlic Flatbread — Calories, Nutrition & Ingredients

UPC 5000169035283 Flatbreads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 297per serving
Protein: 8.9 gper 100 g
Carbs: 44.8 gper 100 g
Fat: 8.6 gper 100 g

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Per serving (100 g): 297 calories. Per 100 g: 297 calories, 8.9 g protein, 8.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1243 kJ / 297 kcal	1243 kJ / 297 kcal (15%)
Fat	8.6 g	8.6 g (12%)
of which saturates	4 g	4 g (20%)
Carbohydrate	44.8 g	44.8 g (17%)
of which sugars	2.6 g	2.6 g (3%)
Fibre	2.1 g	2.1 g
Protein	8.9 g	8.9 g (18%)
Salt	0.93 g	0.93 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

297 calories in 100 g

Protein8.9 g

Carbohydrates44.8 g

Sugars2.6 g

Added sugars0 g

Fibre2.1 g

Fat8.6 g

Saturated fat4 g

Cholesterol27.1 mg

Sodium372 mg

Calcium21.0 mg

Potassium179 mg

Iron1.3 mg

Vitamin A84.0 mcg

Vitamin C1.0 mg

Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Garlic Flatbread

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Ingredients

Calcium carbonate, Durum wheat semolina, Fortified wheat flour, Garlic, Iron, Malted wheat flour, Nicotinic acid, Parsley, Salt, Thiamin, Unsalted butter, Water, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Roasted Garlic Flatbread?

Per 100 g of Roasted Garlic Flatbread there are 297 calories.

How much protein is in Roasted Garlic Flatbread?

Per 100 g of Roasted Garlic Flatbread there are 8.9 g protein.

How many carbohydrates are in Roasted Garlic Flatbread?

Per 100 g of Roasted Garlic Flatbread there are 44.8 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Roasted Garlic Flatbread?

Per 100 g of Roasted Garlic Flatbread there are 2.6 g sugars.

How much sodium (salt) is in Roasted Garlic Flatbread?

Per 100 g of Roasted Garlic Flatbread there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Garlic Flatbread?

Per 100 g of Roasted Garlic Flatbread there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted Garlic Flatbread?

The main ingredients in Roasted Garlic Flatbread are: Calcium carbonate, Durum wheat semolina, Fortified wheat flour, Garlic, Iron.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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