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WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY — Calories, Nutrition & Ingredients

UPC 5000169601617 Sauces Updated 16 Oct 2026

WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
116per 100 g
Protein
0.5 gper 100 g
Carbs
27.9 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY has 116 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 23.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 485 kJ / 116 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 27.9 g
of which sugars 23.7 g
Fibre 0.5 g
Protein 0.5 g
Salt 0.52 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein0.5 g
Carbohydrates27.9 g
Sugars23.7 g
Added sugars23.7 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium208 mg

Ingredient flags

Contains added sugars or syrups Contains fish

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Anchovy, Citric acid, Colour - color, Distilled Cane Vinegar, Fish sauce, Fructose syrup, Garlic, Ginger, Modified corn starch, Onion, Paprika extract, Red chili pepper, Salt, Sugar, Tamarind, Water

Allergens

Contains: Fish

Frequently asked questions

How many calories are in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY?

Per 100 g of WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY there are 116 calories.

How much protein is in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY?

Per 100 g of WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY there are 0.5 g protein.

How many carbohydrates are in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY?

Per 100 g of WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY there are 27.9 g carbohydrates. Of which 23.7 g sugars.

How much sugar is in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY?

Per 100 g of WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY there are 23.7 g sugars.

How much sodium (salt) is in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY?

Per 100 g of WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY?

Per 100 g of WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY?

The main ingredients in WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY are: Acidity regulator, Anchovy, Citric acid, Colour - color, Distilled Cane Vinegar.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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