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Raisin and oat cookie with dried apple — Calories, Nutrition & Ingredients

4 UPC 5000169643990 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 394per 100 g
Protein: 5 gper 100 g
Carbs: 66.2 gper 100 g
Fat: 11.6 gper 100 g

Where to buy

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Per serving (70 g): 276 calories. Per 100 g: 394 calories, 5 g protein, 11.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.50 g per 100 g (red above 5 g)
Sugars: 35.80 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 70 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1648 kJ / 394 kcal	1154 kJ / 276 kcal (14%)
Fat	11.6 g	8.1 g (12%)
of which saturates	5.5 g	3.9 g (19%)
Carbohydrate	66.2 g	46.3 g (18%)
of which sugars	35.8 g	25.1 g (28%)
Fibre	2.6 g	1.8 g
Protein	5 g	3.5 g (7%)
Salt	0.75 g	0.53 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g

Protein5 g

Carbohydrates66.2 g

Sugars35.8 g

Added sugars24.8 g

Fibre2.6 g

Fat11.6 g

Saturated fat5.5 g

Sodium300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Born Winner Cookies & Cream Protein 34.7 g · 333 kcal per 100 g

−15.8 g sugars−0.8 g sat. fat−132 mg sodium
Sainsbury's Wheat Biscuits Protein 12 g · 133 kcal per 100 g

−31.4 g sugars−4.9 g sat. fat−188 mg sodium
Weetabix weetabix Protein 12 g · 332 kcal per 100 g

−31.7 g sugars−5.0 g sat. fat−200 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Calcium dihydrogen diphosphate, Cinnamon, Dicalcium phosphate, Disodium diphosphate, Dried apple, Flavouring, Glucose-fructose syrup, Glycerol, Humectant, Iron, Light Brown Soft Sugar, Mixed spices, Monocalcium phosphate, Nicotinic acid, Oat, Palm oil, Potassium hydrogen carbonate, Raisin, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Sugar, Thiamin, Unsalted butter, Vegetable Glycerol, Wheat fiber, Wheat flour, Whey powder

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Raisin and oat cookie with dried apple?

Per 100 g of Raisin and oat cookie with dried apple there are 394 calories.

How much protein is in Raisin and oat cookie with dried apple?

Per 100 g of Raisin and oat cookie with dried apple there are 5.0 g protein.

How many carbohydrates are in Raisin and oat cookie with dried apple?

Per 100 g of Raisin and oat cookie with dried apple there are 66.2 g carbohydrates. Of which 35.8 g sugars.

How much sugar is in Raisin and oat cookie with dried apple?

Per 100 g of Raisin and oat cookie with dried apple there are 35.8 g sugars.

How much sodium (salt) is in Raisin and oat cookie with dried apple?

Per 100 g of Raisin and oat cookie with dried apple there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Raisin and oat cookie with dried apple?

Per 100 g of Raisin and oat cookie with dried apple there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Raisin and oat cookie with dried apple?

The main ingredients in Raisin and oat cookie with dried apple are: Calcium carbonate, Calcium dihydrogen diphosphate, Cinnamon, Dicalcium phosphate, Disodium diphosphate.

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Level of processing

Ultra-Processed

30 ingredients · 9 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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