Alternatives to Waitrose 2 Seeded Haddock Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 2 Fish Fillets Lightly Dusted −14.2 calories−1.0 g protein−0.7 g sugars
   185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Kipper Fillets with Butter +14.8 calories+2.0 g protein+3.4 g sat. fat−0.7 g sugars
   214Calories 16.5Protein 16Fat 4.1Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose Lightly dusted cod −36.2 calories−0.2 g protein−0.1 g sat. fat−0.7 g sugars
   163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Smoked Mackerel Fillets +102 calories+8.2 g protein+5.0 g sat. fat−0.7 g sugars
   301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Lighthouse bay 2 smoke haddock fillets −113 calories+5.3 g protein−0.5 g sat. fat−0.6 g sugars
   86Calories 19.8Protein 0.6Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Morrisons Breaded pollock fillets +18.8 calories−2.0 g protein+0.6 g sat. fat−0.6 g sugars
   218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Lidl Lighthouse Bay Hot Smoked Mackerel Fillets +65.8 calories+6.5 g protein+3.5 g sat. fat−0.6 g sugars
   265Calories 21Protein 18.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
8. 8
   THE FISHMONGER Hot Smoked Mackerel Fillets +50.8 calories+6.6 g protein+3.2 g sat. fat−0.6 g sugars
   250Calories 21.1Protein 16.6Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Tesco Hot smoked salmon fillets +33.8 calories+9.6 g protein+1.6 g sat. fat−0.6 g sugars
   233Calories 24.1Protein 14.7Fat 2.3Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Kulmer Rainbow Trout −47.4 calories+5.8 g protein+1.5 g sat. fat−0.6 g sugars
    152Calories 20.3Protein 7.8Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Tesco Scottish Salmon Fillets +0.8 calories+9.3 g protein+1.3 g sat. fat−0.6 g sugars
    200Calories 23.8Protein 11.4Fat 2Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Ocean Sea 2 sea salt and black pepper basa fillet −22.2 calories+1.0 g protein+0.2 g sat. fat−0.5 g sugars
    177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers +19.8 calories−2.0 g protein+0.2 g sat. fat−0.5 g sugars
    219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
14. 14
    Youngs Chip Shop 5 Fish Fillets −2.2 calories−5.1 g protein+1.2 g sat. fat−0.4 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Tesco Lightly Dusted Plaice Fillets −15.2 calories+1.6 g protein−0.1 g sat. fat−0.4 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
16. 16
    THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −24.8 calories+1.9 g protein+0.2 g sat. fat−0.3 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
17. 17
    Morrisons Battered Haddock +21.8 calories−2.6 g protein+0.7 g sat. fat−0.3 g sugars
    221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Youngs Mini Fish Fillet +14.8 calories−3.8 g protein+1.3 g sat. fat−0.3 g sugars
    214Calories 10.7Protein 12Fat 2Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Birds eye Pretzel artisan style fish fillets +0.8 calories−0.1 g sat. fat−0.3 g sugars
    200Calories —Protein 6.7Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
20. 20
    Nor-Sea Foods Ltd Smoked kipper +70.8 calories+2.2 g protein+10.2 g sat. fat−0.3 g sugars
    270Calories 16.7Protein 22.3Fat 10.9Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Foxwood Southern Fried Chicken Fillets +18.8 calories+2.8 g protein+0.1 g sat. fat−0.3 g sugars
    218Calories 17.3Protein 6.3Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
22. 22
    Aldi Breaded Fish Fillets −7.2 calories−3.0 g protein+0.3 g sat. fat−0.2 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Birds Eye battered fish fillets +32.8 calories−4.8 g protein+0.6 g sat. fat−0.2 g sugars
    232Calories 9.7Protein 13.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Asda Battered haddock fillets +659 calories−0.5 g protein+0.3 g sat. fat−0.2 g sugars
    858Calories 14Protein 9.8Fat 1Sat. fat 0.5Sugars Compare Alternatives

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