Hovis

Wheatgerm Bread — Calories, Nutrition & Ingredients

400 g UPC 5010003000407 Bread white from wheat flour of the highest grade GOST 26987-86 Updated 16 Oct 2026

Wheatgerm Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
222per 100 g
Protein
10 gper 100 g
Carbs
38.5 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (27 g): 60 calories. Per 100 g: 222 calories, 10 g protein, 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 27 g

Per 100 gPer portion (%RI*)
Energy 930 kJ / 222 kcal 251 kJ / 60 kcal (3%)
Fat 2.2 g 0.6 g (1%)
of which saturates 0.4 g 0.1 g (0%)
Carbohydrate 38.5 g 10.4 g (4%)
of which sugars 3.0 g 0.8 g (1%)
Fibre 4.4 g 1.2 g
Protein 10 g 2.7 g (5%)
Salt 0.94 g 0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein10 g
Carbohydrates38.5 g
Sugars3.0 g
Added sugars0 g
Fibre4.4 g
Fat2.2 g
Saturated fat0.4 g
Sodium378 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wheatgerm Bread

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic acid, Barley Fibre, Barley flour, Calcium, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm, Rapeseed, Salt, Soya flour, Thiamin, Vegetable fat, Water, Wheat flour, Wheat germ, Wheat protein, Yeast

Frequently asked questions

How many calories are in Wheatgerm Bread?

Per 100 g of Wheatgerm Bread there are 222 calories.

How much protein is in Wheatgerm Bread?

Per 100 g of Wheatgerm Bread there are 10.0 g protein.

How many carbohydrates are in Wheatgerm Bread?

Per 100 g of Wheatgerm Bread there are 38.519 g carbohydrates. Of which 2.963 g sugars.

How much sugar is in Wheatgerm Bread?

Per 100 g of Wheatgerm Bread there are 2.963 g sugars.

How much sodium (salt) is in Wheatgerm Bread?

Per 100 g of Wheatgerm Bread there are 377.778 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wheatgerm Bread?

Per 100 g of Wheatgerm Bread there are 4.444 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wheatgerm Bread?

The main ingredients in Wheatgerm Bread are: Ascorbic acid, Barley Fibre, Barley flour, Calcium, Emulsifier.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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