Alternatives to tea matzos

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product tea matzos
357Calories 10Protein 1Fat 0.2Sat. fat 2.8Sugars

30 alternatives, ordered by sugars, lowest first

  1. Jacob's Cornish Wafers +176 calories−1.1 g protein+13.9 g sat. fat−2.4 g sugars
    533Calories 8.9Protein 29.1Fat 14.1Sat. fat 0.4Sugars Compare Alternatives
  2. Cradoc's Crackers Leek & Caerphilly +60.6 calories+2.7 g protein+4.1 g sat. fat−2.3 g sugars
    418Calories 12.7Protein 11Fat 4.3Sat. fat 0.5Sugars Compare Alternatives
  3. Cradoc's Crackers Cradoc's Crackers Sea Salted +88 calories−0.6 g protein+0.8 g sat. fat−2.2 g sugars
    445Calories 9.4Protein 10.3Fat 1Sat. fat 0.6Sugars Compare Alternatives
  4. Savour Bakes Cream Crackers +70 calories+1 g protein+4.1 g sat. fat−1.8 g sugars
    427Calories 11Protein 10Fat 4.3Sat. fat 1Sugars Compare Alternatives
  5. Marks & Spencer Cheese & Pumpkin Seed Crispbread +123 calories+7.1 g protein+8.0 g sat. fat−1.7 g sugars
    480Calories 17.1Protein 21.7Fat 8.2Sat. fat 1.1Sugars Compare Alternatives
  6. Riverside Cream Crackers +84.6 calories−0.2 g protein+5.8 g sat. fat−1.7 g sugars
    442Calories 9.8Protein 13.2Fat 6Sat. fat 1.1Sugars Compare Alternatives
  7. Tesco Cream Crackers +80.5 calories+6 g sat. fat−1.5 g sugars
    438Calories 10Protein 13.7Fat 6.2Sat. fat 1.3Sugars Compare Alternatives
  8. Brake Cream crackers +79 calories−0.1 g protein+5.9 g sat. fat−1.4 g sugars
    436Calories 9.9Protein 13Fat 6.1Sat. fat 1.4Sugars Compare Alternatives
  9. Olives et al Regañás crackers rosemary & sea salt +88 calories+0.4 g protein+2.4 g sat. fat−1.1 g sugars
    445Calories 10.4Protein 17.5Fat 2.6Sat. fat 1.7Sugars Compare Alternatives
  10. Lidl garlic crackers +131 calories−2 g protein+3.3 g sat. fat−0.4 g sugars
    488Calories 8Protein 21.5Fat 3.5Sat. fat 2.4Sugars Compare Alternatives
  11. Sainsbury's black pepper and sea salt crackers +128 calories−1.9 g protein+1.6 g sat. fat−0.2 g sugars
    485Calories 8.1Protein 22.5Fat 1.8Sat. fat 2.6Sugars Compare Alternatives
  12. Sainsbury's Poppy & Sesame Seed Thins +125 calories−0.5 g protein+8.9 g sat. fat
    482Calories 9.5Protein 23Fat 9.1Sat. fat 2.8Sugars Compare Alternatives
  13. CHEEZ-IT SNAP'd DOUBLE CHEESE baked snacks +143 calories−3.3 g protein+3.1 g sat. fat+0.2 g sugars
    500Calories 6.7Protein 25Fat 3.3Sat. fat 3Sugars Compare Alternatives
  14. Peter’s Yard Poppy Seed Sourdough Crackers +58 calories+1 g protein+0.7 g sat. fat+0.5 g sugars
    415Calories 11Protein 11Fat 0.9Sat. fat 3.3Sugars Compare Alternatives
  15. The Skinny Crackers Co Sea Salt & Black Pepper Crackers +114 calories−0.4 g protein+5.8 g sat. fat+0.5 g sugars
    471Calories 9.6Protein 21Fat 6Sat. fat 3.3Sugars Compare Alternatives
  16. Tesco Multigrain Crackers +138 calories−1.2 g protein+1.6 g sat. fat+1.1 g sugars
    495Calories 8.8Protein 23.2Fat 1.8Sat. fat 3.9Sugars Compare Alternatives
  17. Aldi Multigrain Crackers +103 calories−2.2 g protein+1.8 g sat. fat+1.8 g sugars
    460Calories 7.8Protein 19Fat 2Sat. fat 4.6Sugars Compare Alternatives
  18. Jacobs Choice Grain Multigrain Crackers +73 calories−1.4 g protein+6.6 g sat. fat+3 g sugars
    430Calories 8.6Protein 14.9Fat 6.8Sat. fat 5.8Sugars Compare Alternatives
  19. Aldi Specially Selected Gourmet Rosemary Savoury Crackers +117 calories−1.8 g protein+1.5 g sat. fat+3.1 g sugars
    474Calories 8.2Protein 19.8Fat 1.7Sat. fat 5.9Sugars Compare Alternatives
  20. Tower Gate Wheat Crackers +108 calories+1.7 g protein+1.4 g sat. fat+3.5 g sugars
    465Calories 11.7Protein 18.7Fat 1.6Sat. fat 6.3Sugars Compare Alternatives
  21. Tesco Wheat Crackers +107 calories+1.2 g protein+1.5 g sat. fat+3.6 g sugars
    464Calories 11.2Protein 18.8Fat 1.7Sat. fat 6.4Sugars Compare Alternatives
  22. Carr's Melts Italian Herb Flavour +128 calories−0.2 g protein+15.2 g sat. fat+4 g sugars
    485Calories 9.8Protein 21.7Fat 15.4Sat. fat 6.8Sugars Compare Alternatives
  23. Savour Bakes Wheat Crackers +93 calories+1 g protein+1.1 g sat. fat+4.3 g sugars
    450Calories 11Protein 17Fat 1.3Sat. fat 7.1Sugars Compare Alternatives
  24. Savour Bakes Wheat Crackers +129 calories−1.9 g protein+1.7 g sat. fat+5.3 g sugars
    486Calories 8.1Protein 19.5Fat 1.9Sat. fat 8.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.