Geeta's

Roti flatbreads — Calories, Nutrition & Ingredients

UPC 5021185101257 Wheat flatbreads Updated 16 Oct 2026

Roti flatbreads
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
299per 100 g
Protein
8.9 gper 100 g
Carbs
47 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per 100 g, Roti flatbreads has 299 calories, 8.9 g protein and 7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Gluten

Nutrition

Per 100 g
Energy 1251 kJ / 299 kcal
Fat 7 g
of which saturates 3.3 g
Carbohydrate 47 g
of which sugars 2.2 g
Fibre 6.5 g
Protein 8.9 g
Salt 0.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

299 calories in 100 g
Protein8.9 g
Carbohydrates47 g
Sugars2.2 g
Added sugars0.8 g
Fibre6.5 g
Fat7 g
Saturated fat3.3 g
Sodium388 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roti flatbreads

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Calcium phosphates, Calcium propionate, Chia seed, Cumin, Dehydrated onion, Dextrose, Dried garlic, Emulsifier, Glucono-delta-lactone, Glycerol, Guar gum, Malic acid, Mono- and diglycerides of fatty acids, Palm oil, Paprika, Paprika extract, Potassium sorbate, Preservative, Raising agent, Salt, Sodium carbonate, Stabiliser, Sugar, Tetrasodium diphosphate, Water, Wheat flour, Wheat starch

Allergens

Contains: Gluten

May contain: Mustard, Soybeans

Frequently asked questions

How many calories are in Roti flatbreads?

Per 100 g of Roti flatbreads there are 299 calories.

How much protein is in Roti flatbreads?

Per 100 g of Roti flatbreads there are 8.9 g protein.

How many carbohydrates are in Roti flatbreads?

Per 100 g of Roti flatbreads there are 47.0 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Roti flatbreads?

Per 100 g of Roti flatbreads there are 2.2 g sugars.

How much sodium (salt) is in Roti flatbreads?

Per 100 g of Roti flatbreads there are 388.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roti flatbreads?

Per 100 g of Roti flatbreads there are 6.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roti flatbreads?

The main ingredients in Roti flatbreads are: Acidity regulator, Calcium phosphates, Calcium propionate, Chia seed, Cumin.

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Level of processing

5
Ultra-Processed
28 ingredients · 11 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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