Spicy Chicken Milanese & Mozzarella on Sourdough — Calories, Nutrition & Ingredients
- Calories
- 244per 100 g
- Protein
- 11.8 gper 100 g
- Carbs
- 28.4 gper 100 g
- Fat
- 9.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 g): 731 calories. Per 100 g: 244 calories, 11.8 g protein, 9.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29.40 g per portion (red above 21 g)
- Saturates: 7.10 g per portion (red above 6 g)
- Salt: 3.35 g per portion (red above 1.80 g)
Nutrition
Portion size: 300 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1020 kJ / 244 kcal | 3059 kJ / 731 kcal (37%) |
| Fat | 9.8 g | 29.4 g (42%) |
| of which saturates | 2.4 g | 7.1 g (36%) |
| Carbohydrate | 28.4 g | 85.2 g (33%) |
| of which sugars | 2.1 g | 6.2 g (7%) |
| Protein | 11.8 g | 35.3 g (71%) |
| Salt | 1.12 g | 3.35 g (56%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spicy Chicken Milanese & Mozzarella on Sourdough
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Ascorbic acid, Breaded chicken, Broad bean, Cayenne pepper, Chicken breast fillet, Chives, Citric acid, Clove, Concentrated lemon juice, Corn flour, Corn starch, Cracked black pepper, Cumin, Dijon mustard, Diphosphates, Dried garlic, Flour treatment agent, Free range egg yolk, Garlic puree, Ginger, Legume, Medium fat hard cheese, Microbial rennet, Milk, Molasses, Mozzarella, Mustard seed, Natural wheat sourdough, Onion, Palm oil, Parsley, Pimiento, Raising agent, Ranch Style Caesar Mayonnaise, Rapeseed oil, Red bell pepper, Red Roquitoⓡ Jalapeno Pepper, Rocket, Roquito Sweet Chilli Pepper, Rose Harissa, Rose Harissa Paste, Rose petals, Rye flour, Sea salt, Smoked paprika, Sodium carbonates, Sour cream, Spirit vinegar, Stone Baked Sourdough Baguette, Sunflower oil, Tamarind, Tapioca, Water, Wheat flour, Wheat gluten, White pepper, White wine vinegar, Worcestershire sauce, Yeast extract
Allergens
Contains: Milk, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Spicy Chicken Milanese & Mozzarella on Sourdough?
Per 100 g of Spicy Chicken Milanese & Mozzarella on Sourdough there are 244 calories.
How much protein is in Spicy Chicken Milanese & Mozzarella on Sourdough?
Per 100 g of Spicy Chicken Milanese & Mozzarella on Sourdough there are 11.767 g protein.
How many carbohydrates are in Spicy Chicken Milanese & Mozzarella on Sourdough?
Per 100 g of Spicy Chicken Milanese & Mozzarella on Sourdough there are 28.4 g carbohydrates. Of which 2.067 g sugars.
How much sugar is in Spicy Chicken Milanese & Mozzarella on Sourdough?
Per 100 g of Spicy Chicken Milanese & Mozzarella on Sourdough there are 2.067 g sugars.
How much sodium (salt) is in Spicy Chicken Milanese & Mozzarella on Sourdough?
Per 100 g of Spicy Chicken Milanese & Mozzarella on Sourdough there are 447.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Spicy Chicken Milanese & Mozzarella on Sourdough?
The main ingredients in Spicy Chicken Milanese & Mozzarella on Sourdough are: Acidity regulator, Ascorbic acid, Breaded chicken, Broad bean, Cayenne pepper.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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