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Moroccan spiced houmous — Calories, Nutrition & Ingredients

UPC 5051413585726 Hummus Updated 16 Oct 2026

Moroccan spiced houmous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
214per 100 g
Protein
5.5 gper 100 g
Carbs
16 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per 100 g, Moroccan spiced houmous has 214 calories, 5.5 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 895 kJ / 214 kcal
Fat 13 g
of which saturates 1.5 g
Carbohydrate 16 g
of which sugars 5.6 g
Fibre 5.4 g
Protein 5.5 g
Salt 0.53 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein5.5 g
Carbohydrates16 g
Sugars5.6 g
Added sugars1.6 g
Fibre5.4 g
Fat13 g
Saturated fat1.5 g
Cholesterol0 mg
Sodium212 mg
Calcium96.9 mg
Potassium141 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C1.6 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains potassium sorbate Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Moroccan spiced houmous

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Antioxidant, Cane sugar molasses, Caster sugar, Chili pepper, Citric acid, Colour - color, Concentrated lemon juice, Cooked chickpeas, Coriander, Cottonseed oil, Cumin seeds, Dark Brown Soft Sugar, Dried apricots, Flavouring, Garlic puree, Hydrogenated fat, Onion, Paprika, Plain caramel, Potassium sorbate, Preservative, Pulse, Rapeseed oil, Red bell pepper, Rice flour, Salt, Sesame paste, Sultana, Turmeric, Water

Frequently asked questions

How many calories are in Moroccan spiced houmous?

Per 100 g of Moroccan spiced houmous there are 214 calories.

How much protein is in Moroccan spiced houmous?

Per 100 g of Moroccan spiced houmous there are 5.5 g protein.

How many carbohydrates are in Moroccan spiced houmous?

Per 100 g of Moroccan spiced houmous there are 16.0 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Moroccan spiced houmous?

Per 100 g of Moroccan spiced houmous there are 5.6 g sugars.

How much sodium (salt) is in Moroccan spiced houmous?

Per 100 g of Moroccan spiced houmous there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Moroccan spiced houmous?

Per 100 g of Moroccan spiced houmous there are 5.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Moroccan spiced houmous?

The main ingredients in Moroccan spiced houmous are: Acetic acid, Antioxidant, Cane sugar molasses, Caster sugar, Chili pepper.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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