Alternatives to Corn Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Corn Flakes Kellogg's
378Calories 5Protein 0.9Fat 0Sat. fat 8Sugars

63 alternatives, ordered by sugars, lowest first

  1. Freee Corn Flakes gluten free imp +7 calories+3.9 g protein+0.1 g sat. fat−7.9 g sugars
    385Calories 8.9Protein 1.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  2. Iper Corn flakes −11 calories+2.1 g protein+0.3 g sat. fat−6.5 g sugars
    367Calories 7.1Protein 1.1Fat 0.3Sat. fat 1.5Sugars Compare Alternatives
  3. Sainsbury's So Organic Sainsbury's So Organic Corn Flakes +3 calories+2.8 g protein+0.1 g sat. fat−5.9 g sugars
    381Calories 7.8Protein 0.7Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
  4. Whole Earth Golden Organic Corn Flakes −9 calories+3 g protein+0.2 g sat. fat−4 g sugars
    369Calories 8Protein 0.8Fat 0.2Sat. fat 4Sugars Compare Alternatives
  5. kallø Organic Gluten-Free Golden Cornflakes −9 calories+3 g protein+0.2 g sat. fat−4 g sugars
    369Calories 8Protein 0.8Fat 0.2Sat. fat 4Sugars Compare Alternatives
  6. Sainsbury's Corn Flakes +2 calories+2.3 g protein+0.3 g sat. fat−3.7 g sugars
    380Calories 7.3Protein 1.7Fat 0.3Sat. fat 4.3Sugars Compare Alternatives
  7. Corn flakes +10 calories+4 g protein+0.5 g sat. fat−3.2 g sugars
    388Calories 9Protein 3.6Fat 0.5Sat. fat 4.8Sugars Compare Alternatives
  8. Tesco Corn Flakes +6 calories+2.7 g protein+0.3 g sat. fat−2.5 g sugars
    384Calories 7.7Protein 1.2Fat 0.3Sat. fat 5.5Sugars Compare Alternatives
  9. Marks & Spencer Corn Flakes −7 calories+2.9 g protein+0.1 g sat. fat−2.4 g sugars
    371Calories 7.9Protein 0.6Fat 0.1Sat. fat 5.6Sugars Compare Alternatives
  10. Nestle Corn Flakes +8.7 calories+2.7 g protein+0.3 g sat. fat−2 g sugars
    387Calories 7.7Protein 1Fat 0.3Sat. fat 6Sugars Compare Alternatives
  11. Marks & Spencer Corn Flakes +9 calories+2.7 g protein+0.3 g sat. fat−1.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  12. Asda Corn flakes +9 calories+2.7 g protein+0.3 g sat. fat−1.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  13. Asda Corn Flakes +9 calories+2.7 g protein+0.3 g sat. fat−1.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  14. Lidl Corn Flakes +5 calories+2.2 g protein+0.3 g sat. fat−1.9 g sugars
    383Calories 7.2Protein 0.8Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  15. Waitrose EWP Cornflakes +9 calories+2.7 g protein+0.3 g sat. fat−1.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  16. Free from By Sainsbury's Gluten Free Cornflakes −5 calories+1.7 g protein+0.1 g sat. fat−1.9 g sugars
    373Calories 6.7Protein 0.5Fat 0.1Sat. fat 6.1Sugars Compare Alternatives
  17. Tesco Tesco corn flakes +9 calories+2.7 g protein+0.3 g sat. fat−1.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  18. Harvest Morn Corn Flakes +10 calories+2.6 g protein+0.2 g sat. fat−1.7 g sugars
    388Calories 7.6Protein 1.2Fat 0.2Sat. fat 6.3Sugars Compare Alternatives
  19. Harvest Morn - Aldi CORN FLAKES +8.7 calories+2.6 g protein+0.2 g sat. fat−1.7 g sugars
    387Calories 7.6Protein 1.2Fat 0.2Sat. fat 6.3Sugars Compare Alternatives
  20. Gluten free Corn flakes −8 calories+2.3 g protein+0.3 g sat. fat−1.5 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  21. Tesco Free From Gluten Free Cornflakes −8 calories+2.3 g protein+0.3 g sat. fat−1.5 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  22. Asda Free From Gluten Free Cornflakes −8 calories+2.3 g protein+0.3 g sat. fat−1.5 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  23. Morrisons Corn Flakes +8 calories+2.6 g protein+0.3 g sat. fat−1.4 g sugars
    386Calories 7.6Protein 1.1Fat 0.3Sat. fat 6.6Sugars Compare Alternatives
  24. Morrisons Corn Flakes +8 calories+2.6 g protein+0.3 g sat. fat−1.4 g sugars
    386Calories 7.6Protein 1.1Fat 0.3Sat. fat 6.6Sugars Compare Alternatives

Back to Corn Flakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.