Alternatives to Red Lentils

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Red Lentils Asda
96Calories 7.4Protein 0.8Fat 0.1Sat. fat 0.5Sugars

15 alternatives, ordered by sugars, lowest first

  1. Aldi Foodie market +29 calories+3.6 g protein−0.2 g sugars
    125Calories 11Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  2. Ocado Red split lentils +5.3 calories+1.3 g protein
    101Calories 8.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  3. Sainsbury's Red Lentils +22 calories+0.2 g protein+0.3 g sugars
    118Calories 7.6Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  4. Marks and Spencer red lentils +20 calories+0.2 g protein+0.3 g sugars
    116Calories 7.6Protein 0.4Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  5. Sainsbury's Red Lentils +215 calories+18.2 g protein+0.5 g sugars
    311Calories 25.6Protein 1.8Fat —Sat. fat 1Sugars Compare Alternatives
  6. Laila Red split lentils +232 calories+20.3 g protein+0.8 g sugars
    328Calories 27.7Protein 0.8Fat —Sat. fat 1.3Sugars Compare Alternatives
  7. Laila Red split lentils +262 calories+18.6 g protein+0.2 g sat. fat+0.8 g sugars
    358Calories 26Protein 1.8Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
  8. Biosonne Bio-Linsen rot +237 calories+19.6 g protein+0.4 g sat. fat+1 g sugars
    333Calories 27Protein 1.4Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
  9. aytac Foods Red lentil whole +240 calories+16.3 g protein+0.2 g sat. fat+1.5 g sugars
    336Calories 23.7Protein 1.3Fat 0.3Sat. fat 2Sugars Compare Alternatives
  10. Gama Split Red Lentils +262 calories+16.6 g protein+0.3 g sat. fat+1.5 g sugars
    358Calories 24Protein 2.2Fat 0.4Sat. fat 2Sugars Compare Alternatives
  11. Red split lentils +257 calories+18.4 g protein+0.1 g sat. fat+1.5 g sugars
    353Calories 25.8Protein 1.1Fat 0.2Sat. fat 2.0Sugars Compare Alternatives
  12. co-op Dried red split lentils +244 calories+16.6 g protein+0.1 g sat. fat+1.9 g sugars
    340Calories 24Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  13. Suma Organic Red Lentils +236 calories+16.4 g protein+0.1 g sat. fat+1.9 g sugars
    332Calories 23.8Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  14. KTC Red Lentils +222 calories+16.6 g protein+0.1 g sat. fat+1.9 g sugars
    318Calories 24Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  15. Crazy jack Red Split Lentils +246 calories+16.6 g protein+0.1 g sat. fat+1.9 g sugars
    342Calories 24Protein 1.3Fat 0.2Sat. fat 2.4Sugars Compare Alternatives

Back to Red Lentils

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.