Alternatives to Folded flatbread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Folded flatbread Asda
311Calories 9.9Protein 6.9Fat 0.6Sat. fat 2.6Sugars

91 alternatives, ordered by sugars, lowest first

  1. Mr Organic Mr Organic | Flatbread With Rosemary +128 calories+0.2 g protein+1.5 g sat. fat−2.6 g sugars
    439Calories 10.1Protein 13.4Fat 2.1Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury's Taco Shells +137 calories−3.5 g protein+1 g sat. fat−2.6 g sugars
    448Calories 6.4Protein 16.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  3. TESCO CRISPY CHICKEN TENDERS −101 calories+7.7 g protein+0.6 g sat. fat−2.1 g sugars
    210Calories 17.6Protein 7.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  4. Marmite Marmite Yeast Extract Flatbreads +118 calories+8.1 g protein+3.1 g sat. fat−2.1 g sugars
    429Calories 18Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
  5. Dina Wholemeal Pitta Bread −113 calories−2.7 g protein−0.4 g sat. fat−1.8 g sugars
    198Calories 7.2Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  6. M&S Wholemeal pittas −56.6 calories+0.4 g protein−0.4 g sat. fat−1.3 g sugars
    254Calories 10.3Protein 1.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  7. Ryvita Ryvita Protein Red Quinoa & Sesame +92 calories+11.7 g protein+0.5 g sat. fat−1.2 g sugars
    403Calories 21.6Protein 5.5Fat 1.1Sat. fat 1.4Sugars Compare Alternatives
  8. Ryvita Ryvita Thins Ched & Pep Flatbread 125g +132 calories+8.7 g protein+5.1 g sat. fat−1.2 g sugars
    443Calories 18.6Protein 10Fat 5.7Sat. fat 1.4Sugars Compare Alternatives
  9. CORE tortilla −25.1 calories−2.9 g protein−0.6 g sat. fat−1.1 g sugars
    286Calories 7.0Protein 6.8Fat 0Sat. fat 1.6Sugars Compare Alternatives
  10. Geeta’s 4 Roti Flatbread five seeds −16 calories−1.3 g protein+2.6 g sat. fat−0.9 g sugars
    295Calories 8.6Protein 7.1Fat 3.2Sat. fat 1.7Sugars Compare Alternatives
  11. tesco 6 white pittas −36 calories−0.5 g protein−0.4 g sat. fat−0.8 g sugars
    275Calories 9.4Protein 1Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
  12. Jacob's Flatbreads Salt & Pepper +108 calories+1.4 g protein+2.5 g sat. fat−0.7 g sugars
    419Calories 11.3Protein 8.7Fat 3.1Sat. fat 1.9Sugars Compare Alternatives
  13. Lidl Garlic and cheese flat bread −6 calories−1.4 g protein+2 g sat. fat−0.7 g sugars
    305Calories 8.5Protein 10.2Fat 2.6Sat. fat 1.9Sugars Compare Alternatives
  14. BFree High Protein Wraps −140 calories+18.7 g protein+0.6 g sat. fat−0.7 g sugars
    171Calories 28.6Protein 6.9Fat 1.2Sat. fat 1.9Sugars Compare Alternatives
  15. Urban Hill Bakery 6 Seeded Folded Flatbreads +11.9 calories−0.5 g protein+0.3 g sat. fat−0.6 g sugars
    323Calories 9.4Protein 8.9Fat 0.9Sat. fat 2Sugars Compare Alternatives
  16. Mini Wheat & White Tortilla Wrap −24 calories−2.9 g protein+1.4 g sat. fat−0.6 g sugars
    287Calories 7Protein 5Fat 2Sat. fat 2Sugars Compare Alternatives
  17. Marks & Spencer Sesame & Linseed Wholegrain Flat Bread +163 calories+9.5 g protein+2.9 g sat. fat−0.6 g sugars
    474Calories 19.4Protein 26.5Fat 3.5Sat. fat 2Sugars Compare Alternatives
  18. By Sainsbury's Wholemeal folded flatbread −19 calories−0.4 g protein−0.6 g sugars
    292Calories 9.5Protein 7Fat 0.6Sat. fat 2Sugars Compare Alternatives
  19. Sainsbury's 8 Soft Flour Tortilla Wraps −4 calories−1.4 g protein+0.2 g sat. fat−0.5 g sugars
    307Calories 8.5Protein 6.5Fat 0.8Sat. fat 2.1Sugars Compare Alternatives
  20. Fiber Fix Wraps −55 calories−2.4 g protein−0.2 g sat. fat−0.5 g sugars
    256Calories 7.5Protein 3.2Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
  21. Morrisons Garlic & Three Cheese Flatbread +11 calories+0.8 g protein+4.1 g sat. fat−0.5 g sugars
    322Calories 10.7Protein 11.5Fat 4.7Sat. fat 2.1Sugars Compare Alternatives
  22. nairn's Sourdough Flatbreads +127 calories−0.1 g protein+4.9 g sat. fat−0.5 g sugars
    438Calories 9.8Protein 14.5Fat 5.5Sat. fat 2.1Sugars Compare Alternatives
  23. TESCO White Tortilla Wraps −27.4 calories−1.7 g protein+1.5 g sat. fat−0.5 g sugars
    284Calories 8.2Protein 5.1Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
  24. Deli kitchen Persian style flatbread +6 calories+1.7 g protein+0.6 g sat. fat−0.4 g sugars
    317Calories 11.6Protein 8Fat 1.2Sat. fat 2.2Sugars Compare Alternatives

Back to Folded flatbread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.