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Folded flatbread — Calories, Nutrition & Ingredients

6 flatbreads weight 210g UPC 5054781562399 Flatbreads Updated 16 Oct 2026

Folded flatbread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
311per 100 g
Protein
9.9 gper 100 g
Carbs
49 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per 100 g, Folded flatbread has 311 calories, 9.9 g protein and 6.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1301 kJ / 311 kcal
Fat 6.9 g
of which saturates 0.6 g
Carbohydrate 49 g
of which sugars 2.6 g
Fibre 6.2 g
Protein 9.9 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein9.9 g
Carbohydrates49 g
Sugars2.6 g
Added sugars0 g
Fibre6.2 g
Fat6.9 g
Saturated fat0.6 g
Sodium352 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Folded flatbread

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Ingredients

Brown flax seeds, Calcium carbonate, Calcium phosphates, Calcium propionate, Diphosphates, Fortfied Wheat Flour, Golden flax seeds, Iron, Malted Wheat Flakes, Millet seed, Nicotinic acid, Preservative, Pumpkin, Pumpkin seed, Quinoa, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Spirit vinegar, Sunflower, Sunflower seed, Thiamin B1, Water, Wheat flour, Wheat starch, Yeast

Frequently asked questions

How many calories are in Folded flatbread?

Per 100 g of Folded flatbread there are 311 calories.

How much protein is in Folded flatbread?

Per 100 g of Folded flatbread there are 9.9 g protein.

How many carbohydrates are in Folded flatbread?

Per 100 g of Folded flatbread there are 49.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Folded flatbread?

Per 100 g of Folded flatbread there are 2.6 g sugars.

How much sodium (salt) is in Folded flatbread?

Per 100 g of Folded flatbread there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Folded flatbread?

Per 100 g of Folded flatbread there are 6.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Folded flatbread?

The main ingredients in Folded flatbread are: Brown flax seeds, Calcium carbonate, Calcium phosphates, Calcium propionate, Diphosphates.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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