Kellogg's

Coco pops — Calories, Nutrition & Ingredients

UPC 5059321004049 Cereal bars Updated 16 Oct 2026

Coco pops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
84per serving
Protein
5.3 gper 100 g
Carbs
69 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (20 g): 84 calories. Per 100 g: 420 calories, 5.3 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.50 g per 100 g (red above 5 g)
  • Sugars: 27 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1757 kJ / 420 kcal 351 kJ / 84 kcal (4%)
Fat 13 g 2.6 g (4%)
of which saturates 9.5 g 1.9 g (10%)
Carbohydrate 69 g 13.8 g (5%)
of which sugars 27 g 5.4 g (6%)
Fibre 4.3 g 0.9 g
Protein 5.3 g 1.1 g (2%)
Salt 0.38 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein5.3 g
Carbohydrates69 g
Sugars27 g
Added sugars18.8 g
Fibre4.3 g
Fat13 g
Saturated fat9.5 g
Sodium152 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coco pops

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Barley malt extract, Calcium carbonate, Cocoa paste, Coconut, Emulsifier, Fat reduced cocoa powder, Flavouring, Folic acid, Fructose, Glucose syrup, Glycerol, Humectant, Invert sugar syrup, Iron, Kellogg S Coco Pops Cereal, Kernel, Lecithin, Nicotinic acid, Oligofructose, Palm oil, Riboflavins, Rice, Salt, Skimmed milk, Sorbitol, Soya lecithin, Starch, Sugar, Sweetened condensed skimmed milk, Thiamin, Vegetable oil, Vitamin B12, Vitamin B6, Vitamin D, Whey powder

Frequently asked questions

How many calories are in Coco pops?

Per 100 g of Coco pops there are 420 calories.

How much protein is in Coco pops?

Per 100 g of Coco pops there are 5.3 g protein.

How many carbohydrates are in Coco pops?

Per 100 g of Coco pops there are 69.0 g carbohydrates. Of which 27.0 g sugars.

How much sugar is in Coco pops?

Per 100 g of Coco pops there are 27.0 g sugars.

How much sodium (salt) is in Coco pops?

Per 100 g of Coco pops there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coco pops?

Per 100 g of Coco pops there are 4.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coco pops?

The main ingredients in Coco pops are: Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Barley malt extract, Calcium carbonate.

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Nutrition breakdown

Macronutrients

Types of fat

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