FRUITY MUESLI — Calories, Nutrition & Ingredients
- Calories
- 154per serving
- Protein
- 8 gper 100 g
- Carbs
- 67.2 gper 100 g
- Fat
- 2.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 154 calories. Per 100 g: 342 calories, 8 g protein, 2.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 23.10 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1431 kJ / 342 kcal | 644 kJ / 154 kcal (8%) |
| Fat | 2.6 g | 1.2 g (2%) |
| of which saturates | 0.5 g | 0.2 g (1%) |
| Carbohydrate | 67.2 g | 30.2 g (12%) |
| of which sugars | 23.1 g | 10.4 g (12%) |
| Fibre | 7.2 g | 3.2 g |
| Protein | 8 g | 3.6 g (7%) |
| Salt | 0.03 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy FRUITY MUESLI
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
790, Apricot, Barley flakes, Date, Dried apple, Golden Raisins, Our Oat Flakes, Preservative, Raisin, Rice flour, Sulphur dioxide, Sultana, Sunflower oil, Wheat flakes
Allergens
Contains: Sulphur dioxide and sulphites
May contain: Gluten, Nuts
Frequently asked questions
How many calories are in FRUITY MUESLI?
Per 100 g of FRUITY MUESLI there are 342 calories.
How much protein is in FRUITY MUESLI?
Per 100 g of FRUITY MUESLI there are 8.0 g protein.
How many carbohydrates are in FRUITY MUESLI?
Per 100 g of FRUITY MUESLI there are 67.2 g carbohydrates. Of which 23.1 g sugars.
How much sugar is in FRUITY MUESLI?
Per 100 g of FRUITY MUESLI there are 23.1 g sugars.
How much sodium (salt) is in FRUITY MUESLI?
Per 100 g of FRUITY MUESLI there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in FRUITY MUESLI?
Per 100 g of FRUITY MUESLI there are 7.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in FRUITY MUESLI?
The main ingredients in FRUITY MUESLI are: 790, Apricot, Barley flakes, Date, Dried apple.
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Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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